Supplements & Nutrition

Now a $billion industry, the supplements market here in Australia is home to over 170 suppliers alone. Very few gyms or fitness facilities ‘do not’ offer supplements or nutrition as part of their set up and many look to it as a valuable income stream because of its potential profit margins. Find out whats new in supplements and nutrition here.

Why Diet and Exercise Has Nothing To Do With Your Weight

Presented by Christian Marchegiani, Susie Burrell and Nardia Norman When? Saturday 18 July, 9am to 1pm at the University of Sydney, Wallace Theatre. Leading dietitian Susie Burrell, celebrity trainer and exercise specialist Christian Marchegiani and former personal trainer of the year Nardia Norman will be presenting their honest, practical advice for taking control of your […]

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breakfast is critical for children

DAA Says Back-To-School Breakfast Is Critical For Children

This article was updated February 2024. The Dietitians Association of Australia is calling on parents to make eating breakfast ‘non-negotiable’ for school-aged children after recent research highlighted the huge pitfalls for students who start school hungry. Why is breakfast critical for children attending school? The research, released by Foodbank, found teachers noticed most students who

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Teresa Cutter’s 12 Steps To Perfect Digestive Health

There are many contributing factors that effect digestion and it’s a process of elimination to discover what works for you and what doesn’t. Factors such as diet, food intolerances, stress, adrenal burnout, hormones, lifestyle, emotional disposition, anxiety, chemicals, parasites, bacteria, medications, relationships and sleep will affect the state of your health and how your body

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Must-Have Products For Serious Athletes

The rise of endurance and multisports has seen a growing thirst for advanced sport performance products. The inaugural Australian Triathlon, Endurance & Cycling (ATEC) Expo to be held in July 2015, boasts a line-up of brands poised to colour the health and fitness landscape. Following is a sneak peak of must-have performance boosting products set

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Nominate your Favourite Supplement

Nutrition Warehouse, one of Australia’s fastest growing businesses on BRW’s Fast 100 list, have officially opened the polls for their inaugural NutritionWarehouse.com.au supplement awards. Founded by former Mr. World Grant Mayo, the awards have been created to recognise popular health and fitness supplements across a broad range of categories. “We are pleased to announce the

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bsc supplements

Australian First By BSc Tackles Accidental Supplement Doping

Contamination of supplements with substances prohibited by the World Anti-Doping Agency (WADA) is an ongoing problem for sport and athletes across the world. Now, more than ever, athletes, sports professionals and consumers are seeking assurance that supplements are free of prohibited contaminants and banned substance tested. Leading the way in Australia, Body Science will be

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