Article updated October 2024.
XTREME’s smart management systems and efficient technology provides a best in class altitude training environment, with easy scheduling capability to reduce power requirements for use with your simulated altitude training (SAT) rooms.
With savvy operators seeing the benefits of adding an altitude training room as a supplementary service for their members to take advantage of, its time to take a closer look at why altitude training could be the right fit for your business.
What can adding a simulated altitude room do for your facility?
Designed specifically for the commercial fitness market, Australian manufacturer XTREME International have been developing simulated altitude technology for over 10 years. Their systems allow you to convert multiple training spaces in your gym into an altitude training environment with Multiple Zone Technology.
ZONE TECHNOLOGY ADVANTAGE
- Supply multiple rooms with a single central system
- Cater for a larger demographic and market sector groups
- Full integration for maximum return on investment
Built to top commercial standards, the XTREME Multiple Zone Technology facilitates full integration within your gym or fitness studio, enabling the benefits of altitude training to a broad cross section of your members. That means you can convert your existing functional training spaces, cycle spin rooms, yoga rooms, boxing/MMA and personal training areas into an altitude training space.
Offering simulated altitude training to your members
WNiF chatted with Warrnambool 24/7 Gym & Fitness owner Stuart Roe about the decision to install a simulated altitude training room into his facility and 12 months on, whether it was worth the investment?
Warrnambool is a regional centre and former port city on the south-western coast of Victoria with a population of approximately 35,000. Warrnambool 24/7 Gym & Fitness is located just off the Princes Highway on the outskirts of the town centre.
Facilities include a large cardio, strength and conditioning area, separate ladies only gym, 4 group training studios, dedicated functional training space and a timetable with over 40 classes per week including HIIT, Gold Club (over 60’s), boxing, Pilates floor and Pilates reformer classes.
Competition is high in the area, there are up to 12 fitness facilities within a 5km radius, including Council run, mainstream 24 hour gyms, boxing, boutique and personal training studios. The gym membership numbers sit around the 1000 member mark.
WNiF: Purchasing any new equipment for your business is a decision never taken lightly. What were the contributing factors in deciding to move ahead with the purchase and installation of the altitude training room?
Stuart: When the altitude room was suggested to me, I was looking for a training facility or equipment that would give us a point of difference, maximise the use of the space we had, attract new members and increase the value of existing members. The altitude room has ticked all those boxes and has proven to be much more than I had imagined, a real game changer.
I also have to admit that myself and my wife Katie enjoy our training and saw it as an opportunity to get super fit ourselves, so at worst it would make an expensive toy, ha ha!
WNiF: In your opinion, is there a misunderstanding between altitude training and those who it should appeal to, or be used by?
Stuart: Yes, people in general believe that altitude training is more for athletes, when I would say that the benefits are just as great if not greater for the average person in the street. The other misconception that people have is that you have to be fit to train in the altitude room, where here at Warrnambool 24/7 Gym & Fitness we promote the room as the ultimate starting point for your weight loss health and fitness journey, it’s common sense, just go at your own pace when first starting.
WNiF: Your altitude room is a supplementary service you offer in your gym. How did you market the extra cost to your existing members, how was it received and what percentage signed up?
Stuart: We simply offered a membership upgrade according to their preferred use of the room. The Altitude membership options range from ‘unlimited’ classes or just per class, to PT or individual sessions. We also run 4-week boot camps, so it’s very flexible. We emphasise that combining altitude training with your current training can increase results.
Uptake from our initial group was quick and met with excitement. We then had a bit of a lull, which then followed with a steady rate of upgrades due to the results from those members using the altitude room. After 12 months, 20% of our members had upgraded to an Altitude membership. We also have revenue from local sporting groups who use the room on a casual basis.
WNiF: Do you run structured classes in your altitude training room?
Stuart: Not as such, we plan our classes based on high intensity interval training and they have proven to be very popular, especially with the great results the members are getting in a much shorter period of time, compared to training at sea level.
WNiF: Do you see your altitude training room as a membership retention protocol?
Stuart: I think the altitude room demonstrates to our members that we are actively improving the gym by investing in such a high quality training solution. We have a point of difference, demonstrating extreme confidence in the gym’s future. That all goes well in boosting their confidence and decision to be a member with us, which undoubtedly helps us retain our members.
WNiF: How many ‘new members’ take up the use of the altitude training room?
Stuart: It seems to be consistent with that figure of around 20%.
WNiF: Your altitude training room installation was by Australian company XTREME International. Did they play a role in deciding how to best utilise the space?
Stuart: I relied on Xtreme International for their advice and expertise with the engineering side of the room and the room has proved to be very efficient and reliable. Xtreme International have been great with support. In terms of setting up the functional equipment, I used my own ideas developed from training programs used prior to installing the room.
WNiF: What was the financial commitment for the installation of the altitude training room and would you say it was a worthwhile investment?
Stuart: Without saying straight out what the costs were, I will say from a business prospective it will have paid for itself in two years. So yes, I’m very happy with the decision to introduce altitude training and the work and effort from the our team have made it a worthwhile investment. Obviously, return on investment will vary from gym to gym, based on their current membership, surrounding population and how active the operator is prepared to be in promoting the room.
WNiF: What are your approximate running costs of your altitude room?
Stuart: The costs I allocate, which consist of servicing, power and depreciation or future replacement of equipment comes it around $150 per week.
WNiF: Would you recommend other gym or studio owners to consider the introduction of an altitude training room to their business?
Stuart: I definitely would, but like any major business decision, it pays to do your homework. Talk to other business owners who have invested in altitude training and work out a marketing strategy that would suit your customer base.
Thinking of adding an altitude room to your facility?
Adding altitude training in your facility helps attract new members, improve member retention and get a quick return on your investment. You can make this happen in your business. Connect with Australian suppliers of Altitude Training Rooms through the WNiF Supplier Guide.
XTREME International has partnered with Forte Fitness Solutions in Australia to provide Altitude By Design options for your facility.
If you are serious about adding a simulated altitude training room in your facility, Stuart has kindly agreed to have a chat and answer any questions you may have. You can contact Stuart at info@warrnamboolgym247.com.au – big thanks for that, Stuart!
Check out these articles:

Fitness Cartel Maroochydore Reopens After $3.6 Million Rebuild
Fitness Cartel officially reopened its Maroochydore club on Saturday 25 July, capping off a $3.6 million refurbishment. Founder and CEO Nathan James spoke to What’s New in Fitness about the reinvestment, the new demographic it’s already drawing in, and what smaller gym operators can take from it. “Phenomenal,” is how James described reopening weekend. “We

Get Ready for the 2026 AusFitness Expo Sydney
This article was updated July 2026. Thinking about heading to AusFitness Expo Sydney in 2026? The countdown is well and truly on, with the festival of health, fitness and bodypower returning to ICC Sydney from Friday 11 to Sunday 13 September. Whether you’re all about lifting heavy, chasing a new personal best, or hunting down

Gear Up for AusFitness Industry Sydney 2026
This article was updated July 2026. The AusFitness Industry Trade Show & Summit is back at ICC Sydney on 11-12 September 2026, and for anyone working in the fitness business, it’s probably the most useful two days on the calendar. It’s the only dedicated fitness and wellness trade show in Australia, and it’s where gym

Marketing to Millennials For Gym Owners in Australia
Millennials are one of the largest and most commercially important audiences an Australian gym can reach. But a lot of the marketing advice built around this generation still pictures them as 20-somethings chasing the newest boutique class and posting about it. That’s a narrow slice of who this audience actually is today, and it leaves

Before You Open a Second Gym, Get These Financials Right
The gym is full, classes are booked out, and membership numbers are climbing. For many fitness business owners, this is the moment the idea of a second location starts to feel less like a dream and more like a logical next step. But momentum and readiness are two different things. Some of the most avoidable

Fuelling a New Era of Women in Fitness Industry Career Progression
Women in the fitness business Australia have long been the backbone of an industry they have rarely been invited to lead. Despite representing more than half of gym members and a significant share of the fitness workforce, women remain underrepresented at ownership and senior leadership level across the country. That conversation is getting louder in

Why Australian Boutique Gym Members Leave… And What Owners Can Do About It
Acquiring a new fitness studio member costs significantly more than keeping an existing one. Most estimates put the ratio somewhere between five and seven to one. And yet the average boutique fitness studio in Australia spends far more on marketing and acquisition than it ever does on retention. The result is a leaky bucket. Studios

What Aussie Gym Owners and Fitness Professionals Should Know About Technogym BioStrength
Your members are showing up wanting to do strength training. Most of them have no idea how to do it properly for their goal. They pick a machine, do three sets of ten, scroll their phone during rest, and repeat. The rep range is arbitrary, the rest period is a guess, the tempo is an

Boutique Fitness Trends in 2026 and What They Mean for Australian Studio Owners
New research from boutique fitness management platform bsport surveyed more than 550 studio members globally to find out what drives discovery, loyalty and growth. The findings have significant implications for how Australian fitness businesses operate, market and grow. Running a boutique fitness studio in Australia has never been more competitive. New studios are opening constantly,
