This article was updated September 2024.
Fitness on Demand is the best way to offer group fitness, whenever your guests choose! Who would have thought that with a touch of a button, your members or clients have an array of fun and exciting group fitness programs like kickboxing, Latin dance, cycling, and more. With Fitness On Demand, you can bring the fun of group fitness to your guests or members at any time! Fitness On Demand takes the hassle out of offering the group fitness classes your guests want. This innovative system lets you offer more, reduce costs and simplify how you manage group fitness.
What does Fitness on Demand offer?
Huge class variety
It’s simple: just pick, click and play. Choose from an expansive library of the hottest group fitness classes, schedule the classes you’d like to offer and you’re set. You’ll find everything from yoga to Latin dance, kickboxing to cycling, and more. With Fitness On Demand, you can offer a wide variety of classes at any time, making it convenient for you and your clients, and with new classes becoming available constantly, even the most active users will have new challenges to conquer!
Flexible class times
With just a touch of a button, your guests can choose from a number of fun, exciting, heart-pumping exercise videos like kickboxing, Latin dance, cycling, and more. With Fitness On Demand, you can bring the fun of group fitness to your guests at any time! Fitness On Demand takes the hassle out of offering the group fitness classes your guests want. This innovative system lets you offer more, reduce costs and simplify how you manage group fitness.
Fits your space
Fitness On Demand is perfect for any space, large or small. This cost-effective solution gives you everything you need to offer the group fitness classes your guests want, without the hassles typically associated with instructor-led fitness classes. Set yourself apart from the rest. Increase member retention, get your guests to stay longer, and close more sales with Fitness On Demand.
How does Fitness On Demand work?
Reduce costs and simplify how you offer group fitness, all while offering more! Offer the group fitness classes your members want, when they want it, and without the hassles traditionally associated with group fitness.
Fitness On Demand allows you to offer more for your guests, by bringing the industry’s best group fitness to your location. With Fitness On Demand, you can offer a wide variety of classes at any time, making it convenient for you and your clients. You can schedule classes to play at designated times, or your guests can choose from a wide range of popular group fitness classes with just a touch of a button on the sleek, stylish touchscreen.
Move123 Classes on Fitness on Demand
To help clubs and fitness facilities offer more diverse programming in overall wellness, fitness and short form content for their members, FitnessOnDemand includes content, classes and workouts from Move123. Classes range from easy and highly-convenient five-minute mini sessions to 30-minute workouts for any fitness level and are organised into ten different collections:
- Yoga;
- Meditation;
- Stretch;
- Breathe;
- Pilates;
- Cardio;
- Fight;
- Strength;
- Barre; and
- Dance.
“Our aim at Move123 is to help all kinds of people, whatever their fitness level or age, access high quality fitness and wellness content wherever they need it,” says Belinda Humphreys, chief operating officer, Wellness Solutions. “We’re focused on getting people moving and keeping them active, whether they’re back at their club, or like many of us during the pandemic, working out at home in their family rooms and basements.”
Move123 content is available for club operators through their in-club programming systems as well as streaming via FLEX by FitnessOnDemand. Classes are designed for any fitness level and users can try a five-minute session or work up to longer 10- 20- and 30-minute sessions as well as more intense programming based on their comfort level.
Wellness programming includes Move Meditation, Breathing and Stretch classes, as well as specialty content like “Desk Stretch” for long days at the office desk or dining room table.
Along with short form and wellness programming from Move123, FitnessOnDemand also offers club operators Move 123 Silver – specialty programming designed for older club members to help them age actively and with confidence. Highly skilled instructors deliver age-appropriate classes in a supportive, encouraging, safe and fun manner.
The Move123 Silver portfolio includes nine different collections of classes to choose from, ranging from 5-, 10- and 20- minute options and is appropriate for anyone new to fitness and through to a lifetime fitness fanatic looking for more age-appropriate workouts. Classes can be enjoyed either seated, using a chair for balance or free standing, and floor workout options are also available for the more active and mobile user.
“Not every club member or person working out at home is comfortable being in a live, instructor-guided class, but they still have personal fitness and wellness goals that are important to them and their well-being,” says Andrew Evenson, senior director operations and brand strategy, FitnessOnDemand. “Move123 programming gives club operators a rich, diverse library of options for any fitness level and any age to keep every member engaged in a way they’re truly comfortable with.”
All Move123 and Move123 Silver content is designed to be done anywhere at any time, making classes in any length format a convenient option for anyone wanting to stay active, whatever their age. Available in bite-size lengths, Move123 content is also ideally suited for streaming at home workouts and for people looking to stay mobile, without necessarily engaging with intense workout activities. Any club looking for more information about adding any of the library of content to their membership should visit www.fitnessondemand247.com.
Increase member retention, get your guests to stay longer, encourage repeat visits, and close more sales. Fitness On Demand is a fun, unique way to give guests the group fitness classes they want, when they want. Fitness On Demand is more cost-effective than a program led solely by instructors. This system eliminates the need for dedicated staff focused on scheduling. Easily manage your schedule by selecting classes for high-interest times of day and Fitness On Demand will take over.
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