Now a $billion industry, the supplements market here in Australia is home to over 170 suppliers alone. Very few gyms or fitness facilities ‘do not’ offer supplements or nutrition as part of their set up and many look to it as a valuable income stream because of its potential profit margins. Find out whats new in supplements and nutrition here.
This advertorial was updated October 2023. Grill’d quantifies the size of local food tribes concluding almost seven million Australians are low-carb, four million follow a gluten-free diet, and more than 240,000 are paleo. So with all this taken into account, are Grill’d burgers healthy? Grill’d Healthy Burgers has reviewed a number of research pieces to […]
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Australia’s number one natural health brand Swisse has announced it will launch a sugar-free, tooth friendly children’s range in June this year, offering Australian families a complete range of high-quality, premium health products based on scientific evidence. The no-added sugar vitamin and supplement range suitable for 2 to 12-year olds, is a collection of five products
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Article updated July, 2023. With a bumper cold and flu season running rife this year, dietitians are urging Australians to boost their immune system this winter by tapping into nutritious comfort foods. According to the Dietitians Association of Australia (DAA), focusing on whole foods, including those containing Vitamin C, zinc and protein, can help to
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You can get an upper from a cuppa: introducing The Organic Trainer, Australia’s first range of teas to help aid exercise recovery Forget a high tea, the new all-natural exercise teas from The Organic Trainer are designed to provide a natural tea high and are providing a welcomed, natural alternative recovery drink for fitness clubs,
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This article was updated in February 2024. Generally speaking, breakfast cereals have gotten a pretty bad rap over their excessive sugar content and seemingly exaggerated nutritional benefits that are claimed on the packaging. That’s why we thought it was interesting that the Dietitians Association of Australia shared this research that shows breakfast cereal-eating Aussies might
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Tarian Pantry has launched a new eBook, I Eat Plants Lifestyle Diet, aiming to dispel the misinformation that a pure plant diet is inadequate for good health or to support the demands of an active, sporty lifestyle. But how do you get your protein? It’s a question with which Amanda Meggison, plant-powered endurance runner and founder
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At the recent Fitness & Health Expo in Melbourne we discovered Bodiez Protein Water – so now you can too, thanks to our chat with Bodie, the founder.
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While it’s known that metabolism slows when people diet, new research indicates that metabolism remains suppressed even when people regain much of the weight they lost while dieting. The findings come from a study of contestants in “The Biggest Loser” television series. Despite substantial weight regain in the six years following participation, resting metabolic rate remained
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In the first research of its kind in Australia, a study shows families could be paying up to 17 per cent more for a gluten-free diet and for some single gluten-free items as much as 500 per cent more[i]. The new study, published in the Dietitians Association of Australia’s journal Nutrition & Dietetics, compared the cost
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Australia Overtakes Germany in Vegan Trend Australians have the world’s biggest appetite for learning about going vegan, according to Google Trends. An analysis of the past 12 months of searches from around the globe shows Australia has the highest percentage of searches for the word “vegan” of all searches conducted, outranking last year’s champion, Germany. According to Google,
Australia Ranks Number One In The World For ‘Vegan’ Searches Read More »
Food cravings: where do they come from, and how do you control them? Food cravings are an intense desire or urge to eat a specific food, and are something, we can all relate to. Cravings creep by from time to time and can easily take hold. Whilst most people experience and give into cravings on
The nation’s peak body for dietitians is calling on Australians to dish-up some fish on Good Friday to reduce their risk of dementia, stroke and heart disease. The Dietitians Association of Australia (DAA) wants Australians to use the traditionally “fish only” religious holiday as a reminder to eat fish more regularly to improve their long-term health. According
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