New mums and pregnant women are a growing demographic that many fitness professionals are eager to work with. If you’re one of those fit pros, then check out this suite of programs and services that can help you establish a thriving and successful business.
Jen Dugard of Body Beyond Baby has launched Affiliates, White Labels, Mentoring and Accredited Trainer Education to assist fitness professionals who want to work with pregnant ladies and new mums.
What is Body Beyond Baby?
Body Beyond Baby is a successful group training business with onsite childcare that has looked after 1000’s of mothers since its conception in 2008. Currently, it services more than 100 mums a week, with sessions often booked out and oversubscribed to, during the winter months (many pregnant women even make contact prior to the birth of their baby, to make sure they don’t miss out).
After exploring growth options for a number of years, Body Beyond Baby founder, Jen Dugard made the decision to move away from traditional franchising and licensing avenues.
“My original plan was to grow the Body Beyond Baby brand far and wide. But, after years of personal growth, research and money invested I realised it was much bigger than me and that more can be achieved by working together, supporting each other and sharing my experiences and knowledge from over 10 years in the fitness industry and 8 years of working solely with mums as a personal trainer and a business owner..”
Specialised training for PT's who want to work with mums
The first step to Jen’s plan was to develop the Fitness Australia accredited education program called Safe Return to Exercise.
This two-day workshop delivers 12 CECs and is designed to provide the fundamentals for any personal trainer and fitness professional who wants to continue to train, keep safe and rebuild their female clients as they become mothers. For fitness professionals who want to specialise in working with mums and create a solid mum-focused fitness business, Safe Return to Exercise provides an essential foundation in which to commence.
Following the completion of Safe Return to Exercise fitpros can then apply to become a ‘Body Beyond Baby Affiliate’, participate in ongoing mentoring with Jen herself, or buy into the ‘Mums Fitness White Label’ product which enables you to set up your own mum-focused fitness business from scratch. Here, you’re essentially provided with all of the Body Beyond Baby policies, procedures and best practices – everything you need to set up a business that replicates the successful Body Beyond Baby model. From there you are then mentored through the process, although at the end of the day it’s your business, your brand, your clients – Jen takes nothing further but continues to provide support and guidance through the ongoing Affiliate relationship.
Magdalena Hawley from Mums Going Strong Fitness has been an Affiliate and mentoree for the past four months. Of her experience she says “When I started as an Affiliate with Body Beyond Baby and began coaching with Jen, I had just one training session with five clients. Now, I have four group sessions in two locations, and two of these sessions are full; plus I have a waiting list!”
Running a business on your own is not easy, so working with Jen has proven to be hugely advantageous. Mentorees share in the knowledge and lessons that Jen’s gained from her extensive time in the industry. She knows what works and what usually doesn’t!
“Jen provided me with useful tools and systems to grow my business,” says Magdalena. “She pushes me forward and holds me accountable to what I wish to achieve. My business has more structure, I know my numbers and working within a collaboration helps me feel supported. It ensures I know I am supporting my mums to the best of my ability.”
Jen adds, “I truly believe the way we look after women returning to exercise after becoming mothers has to improve and that their ongoing wellbeing starts with better education and care during and after their pregnancy. I believe the key to this is collaboration across industries; this includes health, medical and fitness professionals all dedicated and committed to working together. If I can help to provide a landscape for this and change the experience for more and more mums, then I am doing what I came here to do!”
Find out more and Body Beyond Baby and Safe Return To Exercise – www.jendugard.com
Article written by Jen Dugard for the What’s New in Fitness Magazine.
Check out these articles:

AusFitness Expo Melbourne 2026: Your Guide to What’s On
Australia’s biggest festival of fitness is back in Melbourne this March. Whether you’re a fitness professional looking for inspiration, a gym owner scoping out new products and ideas, or someone who simply loves being around people who take their training seriously – here’s everything you need to know before you go. The AusFitness Expo Melbourne

How to Add Boxing to Your Gym Offering (And Actually Make Money From It)
If you’ve been thinking about introducing boxing into your fitness offerings but keep putting it off, this one’s for you. We sat down with British Olympic bronze medallist and global boxing fitness entrepreneur Tony Jeffries to get the unfiltered truth on what works, what doesn’t, and exactly how Australian gym owners can turn boxing into

Mid-Life Women as PT Clients: Exercise for Hot Flushes and Sleep Problems
Article by Mish Wright. If you believe the current fitness headlines, there’s only one prescription for midlife women: lift heavy and lift often. Strength training is vital — no argument there — but the problem is the way it’s become the only message. Cardio is being quietly cancelled, as if running, cycling, swimming, or even

6 Selling Tips To Make Your Fitness Business Boom in 2026
The Australian fitness industry is experiencing a profound transformation. After weathering pandemic closures, navigating the hybrid training revolution, and watching consumer behaviour shift dramatically, fitness professionals across Sydney, Melbourne, Brisbane, and beyond are entering 2026 with a critical question: how do we not just survive, but genuinely thrive? The businesses that will boom in 2026

Training Clients with TFCC Injury: A Practical Guide for Fitness Professionals
You’ve worked hard programming an intense session for your client, only to have them walk into the gym clutching a crumpled radiology report and saying, “My physio says it’s a TFCC tear.” It’s normal for trainers to freeze at a point somewhere between concern, confusion, and “Wait… what complex?” before realising that all your programming

Promoting Progress Over Perfection: Guiding Clients In Pursuit of The “Beach Body”
With summer just around the corner, it’s no surprise that many Australians are starting to think about how they’ll look and feel when the weather heats up. But new survey findings show that plenty of people are still chasing the idea of the “perfect summer body” and some are willing to take extreme measures to

The Muscle Trainers Forget: Coaching The Pelvic Floor Safely
Article written by Mish Wright. Let’s clear this up right away: the pelvic floor is a muscle. Like any other muscle in the body, it can get weak and dysfunctional, it can be too tight and dysfunctional, and here’s the good news – it can get stronger at any age or stage of life. But

Are You Going To The Nutrition and Lifestyle Medicine Symposium 2025?
As a fitness professional, you already know that real results go beyond the gym floor. While strength training, conditioning, and movement are powerful tools, your clients’ health outcomes are often shaped just as much by what happens outside their workouts – nutrition, sleep, stress, and lifestyle habits. That’s why the Nutrition & Lifestyle Medicine Symposium

Book your Spot at the 2025 Aqua Summit
Aqua Summit is back and early bird tickets are available now. This is an exciting opportunity for everyone in the aquatic exercise space for both networking as well as education and development. The 2025 Aqua Summit is scheduled for 18th – 19th October, across two days of immersive learning. What is the 2025 Aqua Summit? The
