Fitness Technology
The rate of technological advancement in all areas of the world is phenomenal and the fitness industry is no exception. There are so many brilliant tech tools to enhance your training and assist in reaching your goals these days. Find out how the latest fitness technology can help keep your members engaged and give you and your facility that extra edge.
If there’s a product or topic you’d like us to look into, drop us a line and let us know!
Grow Your PT Business with Flex App: The Tinder of Personal Training
PJ van Gyen realised there was a need for a platform that connected fitness trainers and potential clients when he felt the disconnect from both sides of the equation. As a client, eager to expand on his training, he found it hard to connect with someone who had the right expertise. Then, as a trainer,
New Study Explores The Benefits of Eccentric Training for Athletes
A recent publication in the Scientific Journal of Sport and Performance highlights the transformative impact of digital weight on enhancing athletic performance. This could be because of the ability to utilise AI to train eccentrically, which is difficult to do without the help of another person. How is Emerging Tech Enhancing the Benefits of Eccentric
Introducing Gamification in Workouts: The Secret to Motivation and Results
Thanks to Prue Harvey, Education Coordinator at BFT, for this article. The concept of gamification is nothing new in fitness – think Apple watches, heart rate monitors, etc – but how it’s executed can change the game for your product or business. The use of gamification in workouts has been showing increasing popularity, from virtual
Move Over BODYCOMBAT VR. Welcome Les Mills BODYCOMBAT XR.
In the next evolution of the world’s most popular VR fitness app, Les Mills BODYCOMBAT XR brings Mixed Reality experiences into the mix – a feature that merges virtual reality with the user’s actual reality. Paired with the META Quest 3 VR headset, the new app offers a virtual training space like no other, fusing
PushPress Gym Management Software: Revolutionising Fitness Business Management for Australian Gym Owners
In the dynamic and competitive landscape of the Australian fitness industry, effective gym management plays a crucial role in ensuring the success of both fitness professionals and gym owners. The right management platform can make the difference between a seamless membership experience and something that’s clunky and inconvenient for the manager, staff, and members. PushPress
My Fit Pro: A Better Live Streaming Platform for Fitness Businesses
When Fiona McKenzie was struggling to find a good way to stream her dance fitness classes during the pandemic, she decided to take matters into her own hands. With a background in IT and a web developer for a husband, Fiona set about creating her own streaming platform, designed specifically for fitness professionals. This “little
Nuforma Pilates: The Reformer Reinvented
Amid the technological upgrades of pretty much every other piece of exercise equipment, there’s been one item that has remained untouched – the Pilates reformer. Until now… Nuforma Pilates is the result of over 20 years of research and the previously UK-based offering is now available in the first Nuforma Pilates studio in Bondi Junction,
Virtual Reality Smashing Through Chronic Pain
With as many as one in five Australians experiencing chronic pain, researchers are constantly searching for new and innovative ways to manage symptoms. The University of South Australia is using VR (virtual reality) to allow chronic pain sufferers to ‘swap’ their body with that of a superhero in a bid to persuade their brain that
LES MILLS Virtual Fitness a Huge Success at Keilor East Leisure Centre
Opening in late 2021, after the strict Victorian COVID restrictions were lifted, Keilor East Leisure Centre has grown to include over 5,000 members. Located in north-west Melbourne’s Moonee Valley, the facility has members of all ages and fitness levels and its’ popular group exercise timetable includes 11 different Les Mills live classes and 5 LES
Will AI Replace Fitness Trainers? Here’s what we think…
Since ChatGPT started dominating conversations in around February this year, Australians have been wondering which occupations are going to become obsolete. AI has been working its way into the fitness industry for years now via some pretty awesome apps and wearable technology, but with the accessibility of customisable nutrition plans and workouts for the everyday
Building strength through community with The Real Body Movement
For many people, the gym is just somewhere to squeeze in that obligatory hour of exercise with a set of headphones in their ears or rushing in and out of a group class with barely a word spoken to their fellow attendees. For others, their gym is a genuine community – a place where connections
LES MILLS LIVE Singapore: A party like no other!
Lights, Music, PreWorkout: A Weekend of Les Mills in Singapore Image courtesy of Les Mills Asia Pacific. It was a Les Mills party in Singapore, with over 5,700 participants working out to the same pumping beats. The LES MILLS LIVE event ran from 3-4th June and allowed fitness enthusiasts to enjoy workouts they know and
Technogym Ecosystem and Artis: Design meets Connectivity
The Technogym Ecosystem is an advanced open platform that integrates with a multitude of other software applications. By connecting with CRM, body composition, fitness equipment and wearable devices already used by a club or its’ members, Technogym’s Mywellness Ecosystem is able to adapt to both the lifestyle of each member as well as the business
Technogym’s latest award demonstrates the shifting landscape of home fitness equipment design
Despite already having 2 German design awards under its belt, Technogym has added to the trophy cabinet by winning the prestigious German Design Council award. The sleek and attractive Technogym Bench was the piece of equipment that won the German Innovation Award 2023 in the “Excellence in Business to Consumer” category. This aesthetically pleasing and
MyZone Welcomes Lyndon Wood as Director of Business Development, Europe
Continuing its growth and ambition – the pursuit of getting more people physically active, MyZone is thrilled to welcome Lyndon Wood to the team as director of business development (Europe). Identifying strong opportunities for fitness and wellbeing across Europe, Lyndon will be focusing to develop support for distributors and direct operations in areas such as