A new sports nutrition range has just hit our shelves that has been designed specifically to meet the needs of athletic females. Vitaco Health, known for leading sports nutrition brand Musashi, have launched ATHENA Sports Nutrition for women, with several well known Aussie athletes on board as ambassadors to the brand. What is ATHENA Sports […]
Female Athletes Endorse Athena Sports Nutrition for Women Read More »
By Steph Lowe, BSpExSc GDipHumNutr NSA Gels, GUs, energy packs… whatever you call them, if you’re a runner you’re no doubt all-too-familiar with them.They’re sweet and sticky, often thick and messy, and occasionally, the cause of your undoing. Before you reach for your next sports gel, here are a few things to consider: 1. Fructose
The Lowdown On Sports Gels Read More »
Dietitians are urging parents to serve their children after-school snacks consisting of healthy staples that are typically unable to be taken to school, to make up for lost nutrients. The Dietitians Association of Australia (DAA), the peak body for dietitians, says Australian data suggests children are not meeting their quota for certain vitamins and minerals, putting their
Nutritious After-School Snacks = Health + Energy Read More »
