Friday , July 3 2020
Home / Tag Archives: nutrition

Tag Archives: nutrition

The Lowdown On Sports Gels 

By Steph Lowe, BSpExSc GDipHumNutr NSA  Gels, GUs, energy packs… whatever you call them, if you’re a runner you’re no doubt all-too-familiar with them.They’re sweet and sticky, often thick and messy, and occasionally, the cause ...

Read More »