A big favourite at What’s New in Fitness because small training aids and tools can compliment your general fitness offering and bring alive your one-on-one PT sessions and your group fitness training and performance sessions (such as HIIT) by offering exercise variety and variations at a personal level and training intensity and that can make the difference between your members coming back or not! Check this out on a regular basis, there is always something new hitting (or about to) the Australian market.
This article was updated May 2023. Hey there, gym owners and fitpros! Have you seen the awesome Revvll ONE Rope Trainer? It’s a game-changer when it comes to functional training and strength conditioning. Picture this: you can give your clients a killer workout that mimics rope climbing without the need for a big ol’ climbing […]
Rope in your Clients with the Revvll ONE Rope Trainer Read More »
Article updated May 2025. Altitude training rooms are becoming more prevalent in the Australian fitness scene. Offerings include simulated altitude rooms as a bespoke in-studio feature through to gyms built solely around altitude training, such as the Air Locker franchise. The limitation for many commercial gyms lies in either the set up cost of creating
Box Altitude – The Market Disrupter In Altitude Training Read More »
This article was updated May 2023. Let’s take a good look at the Revvll PRO Rope Resistance Trainer and discover why it’s such a smart and versatile addition to your fitness cache. This beast is built to withstand some serious action in gyms and fitness studios. It’s a durable machine that can handle whatever you
The Revvll PRO Rope Resistance Trainer gives new meaning to Rope Burn! Read More »
Article updated September 2024. As the population grows and more people find themselves living or working in close quarters, activities that create noise for our adjoining neighbours are becoming increasingly troublesome. Exercise equipment can be one of those problematic issues, with the most common complaint from occupants sharing a premises with gym facilities being the
Train Quieter with the SoftBell Strength Training System Read More »
This article was updated in July 2023. With over 30 years of experience in the fitness industry, Marietta Mehanni is as passionate as ever about sharing her love of movement with others. Marietta has presented at both National and International conferences since 1994 and enjoys teaching other fitness professionals to be a part of the
Marietta Mehanni Believes Exercise is for Everyone Read More »
Article updated December 2024. Looking for a fitness app that not only tracks your workouts but also helps you train smarter? Finding the right exercise and training app for you makes all the difference in reaching health goals. Polar Beat is a free, feature-rich fitness app to track and enhance workouts on versatile platforms. From
Level Up With The FREE Polar Beat Training App Read More »
Scientifically engineered to create functional and durable equipment, Les Mills SMARTBAND is the latest innovation in resistance technology. SMARTBAND delivers consistent force increase throughout the extension meaning users will experience the same resistance throughout the entire movement. Working out with SMART TECH equipment means better results in a shorter time. Increase muscle activation, maximise workouts
Les Mills SMARTBAND Changes The Game Read More »
Register for a FREE 30 Day Trial of the CorMax Commander – complete the details at the bottom of this article. Launched at the IHRSA International Convention & Trade Show in California in March 2015, the range of CorMax core training equipment is now available in Australia. This is one piece of equipment you just have
CorMax Fitness – The Absolute Ultimate In Core Training Equipment Read More »
Article updated October 2024. It’s Mental Health Month, so we thought we’d revisit this article we first published years ago to share an alternate form of therapy that has helped many people with managing symptoms of stress, anxiety and overwhelm. As always, there are different strokes for different folks – we’re of the opinion that
An Alternative Way to Manage Stress With Access Consciousness Read More »
Registrations open for next GetCommandoFit Mission With the days getting shorter and the nights getting cooler, it is easy for fitness routines to fall to the wayside, however Commando Steve is making it easier to stay focused and get fit for life with registrations for GetCommandoFit Mission 3 opening today. Kicking off on 25th May,
Get Fit For Life With Commando Steve Read More »
This article was updated September 2024. With the growing awareness of eating disorders, such as anorexia, it is imperative that Personal Trainers understand there can be a strong link between many of these disorders and the exercise habits of the people who suffer from them. The role of fitness professionals in early identification of disordered
Training Clients with Eating Disorders: Resources for Fitness Professionals Read More »
