Strength Fitness Equipment

The strength fitness equipment posts are especially important to gym operators because of the new approach to exercising and training methods and programs that now include the flexibility that comes with functional training systems, rigs, bridges and racks. Linked with many HIIT and other group fitness regimes, strength fitness equipment is now a very important part of performance training as a goal for many new and existing members of your gym or other fitness facility.

benefits of eccentric training for athletes

New Study Explores The Benefits of Eccentric Training for Athletes

Australian Fitness Industry News, Fitness Technology, Health & Fitness, Strength Fitness Equipment /

A recent publication in the Scientific Journal of Sport and Performance highlights the transformative impact of digital weight on enhancing athletic performance. This could be because of the ability to utilise AI to train eccentrically, which is difficult to do without the help of another person. How is Emerging Tech Enhancing the Benefits of Eccentric […]

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nuforma pilates sydney australia

Nuforma Pilates: The Reformer Reinvented

Australian Fitness Industry News, Fitness Technology, Group Fitness, Strength Fitness Equipment /

Amid the technological upgrades of pretty much every other piece of exercise equipment, there’s been one item that has remained untouched – the Pilates reformer. Until now… Nuforma Pilates is the result of over 20 years of research and the previously UK-based offering is now available in the first Nuforma Pilates studio in Bondi Junction,

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Which is better? Training with free weights versus machines

Health & Fitness, Strength Fitness Equipment /

When it comes to strength training, fitness professionals and exercise enthusiasts are often faced with the dilemma of choosing between free weights or machine-loaded weights. Both options have their benefits and can contribute to achieving desired strength goals. So, let’s examine the advantages and disadvantages of free weights and machines, and try to determine the

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technogym artis range treadmill

Technogym Ecosystem and Artis: Design meets Connectivity

Cardio Fitness Equipment, Commercial Gym Equipment, Fitness Technology, Strength Fitness Equipment /

The Technogym Ecosystem is an advanced open platform that integrates with a multitude of other software applications. By connecting with CRM, body composition, fitness equipment and wearable devices already used by a club or its’ members, Technogym’s Mywellness Ecosystem is able to adapt to both the lifestyle of each member as well as the business

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technogym bench design

Technogym’s latest award demonstrates the shifting landscape of home fitness equipment design

Australian Fitness Industry News, Fitness Technology, Health & Fitness, Strength Fitness Equipment, Video Features /

Despite already having 2 German design awards under its belt, Technogym has added to the trophy cabinet by winning the prestigious German Design Council award. The sleek and attractive Technogym Bench was the piece of equipment that won the German Innovation Award 2023 in the “Excellence in Business to Consumer” category. This aesthetically pleasing and

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setting up a home gym business for your personal training

Do I Need Planning Permission For My Home Gym Business?

Cardio Fitness Equipment, Commercial Gym Equipment, Fitness Business Management, Strength Fitness Equipment /

Thinking about setting up a home gym to cater for your personal training clients? If you have, we thought we would share some thoughts and information with you. It’s not uncommon for people to choose to convert an existing room or garage into a business space, such as a home gym. Consider whether the room

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Rogue Australia - The Bandbell Bars

Speciality BandBell Bars

Strength Fitness Equipment, Video Features /

A unique approach to barbell training. Designed around the principle of Oscillating Kinetic Energy (OKE), BandBell Bars are unique, hand-made 80″ barbells that weigh 6LB. each – yet can handle weights in excess of 300LB. For rehab, prehab, CrossFit, strength building and functional training programs, this is your one-of-a-kind, go-to apparatus. The BandBell “Bamboo” Bar

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buy nordictrack fusion cst australia

NordicTrack Fusion CST

Fitness Technology, Health & Fitness, Strength Fitness Equipment, Video Features /

Updated August 2023. Explosive, Interactive Strength Training with the NordicTrack Fusion CST NordicTrack’s Functional Strength Training Equipment Powerful strength exercises and incredible cardio come together with fluid resistance. The Fusion gives you high-powered cross-training workouts going beyond traditional workouts. Our on-demand workouts feature automatic trainer control as our world-class iFit Trainers digitally adjust your resistance

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Life Fitness Introduces Axiom Series

Life Fitness Introduces Axiom Series

Strength Fitness Equipment, Video Features /

Best-in-class series combines leading biomechanics with an eye-catching design. Life Fitness Australia today unveiled Axiom Series, a comprehensive and versatile line of strength equipment featuring 10 single-exercise and eight dual-exercise selectorised machines, a dual adjustable pulley, and 12 benches and racks. Now available globally, Axiom Series delivers simple and reliable biomechanics with an inviting, eye-catching

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The TriaTrainer from NOHrD

Group Fitness, Strength Fitness Equipment, Training Aids & Tools /

Contemporary, minimalistic design meets variety! This best describes the unique TriaTrainer. Wooden fitness innovation from NOHrD. In a closed position the TriaTrainer serves as the perfect abs and core trainer. Unfold one side into first position and convert the chair into a semi-bench for working your back muscles and glutes. Opened into full extension the

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Performance Equipment Feature- The Keiser A300 Belt Squat

Performance Equipment Feature: The Keiser A300 Belt Squat

Strength Fitness Equipment /

The Keiser A300 Belt Squat gives you dynamic power without shoulder loading. Only Keiser’s Dynamic Variable Resistance safely builds strength at any speed, which is the key to building maximum power (Force x Velocity). Keiser strength machines enable you to develop power, and Power is the key to Performance. Explosive Improvement Build explosive hip and

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