safely training clients with tfcc injury

Training Clients with TFCC Injury: A Practical Guide for Fitness Professionals

Fitness Education, Health & Fitness, Training Aids & Tools /

You’ve worked hard programming an intense session for your client, only to have them walk into the gym clutching a crumpled radiology report and saying, “My physio says it’s a TFCC tear.” It’s normal for trainers to freeze at a point somewhere between concern, confusion, and “Wait… what complex?” before realising that all your programming […]

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wattbike air pro benefits for gym owners

Wattbike Air-Pro: Obsessed With Performance on the Gym Floor

Cardio Fitness Equipment, Video Features /

If your members love performance training, generic spin bikes probably aren’t cutting it anymore. They want real numbers, real road feel and real results… and your coaches want tools they can trust for testing, rehab and high-intensity work. That’s exactly the gap the Wattbike Air-Pro is designed to own: a commercial-grade indoor bike built for tough

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Brickhouse Gym onemusic licensing

A Guide to Understanding Music Licensing For Fitness Businesses

Australian Fitness Industry News, Fitness Business Management, Group Fitness /

The soundtrack of a fitness business does more than fill silence. It sets pace in a HIIT block, softens the edges of a busy floor, and helps a new member feel like they belong. It is also, in Australia, a legal and operational choice. If you play commercially available music in a business, you are

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plus fitness successful franchise

The Plus Fitness Playbook To Successful Scaling

Australian Fitness Industry News, Fitness Business Management, Fitness Franchising /

The opening of Plus Fitness Mambourin last month marked a milestone for the brand, which has seen its trajectory turbo-charge since its 2020 acquisition by ASX-listed company Viva Leisure. Mambourin marks 200 clubs opened with around 200,000 members and more sites in the pipeline across Victoria and New South Wales. For Australian gym owners, a

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progress over perfection health fitness

Promoting Progress Over Perfection: Guiding Clients In Pursuit of The “Beach Body”

Fitness Education, Health & Fitness, Supplements & Nutrition, Training Aids & Tools /

With summer just around the corner, it’s no surprise that many Australians are starting to think about how they’ll look and feel when the weather heats up. But new survey findings show that plenty of people are still chasing the idea of the “perfect summer body” and some are willing to take extreme measures to

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nutrition and lifestyle medicine symposium 2025

Are You Going To The Nutrition and Lifestyle Medicine Symposium 2025?

Australian Fitness Industry News, Events, Fitness Education, Supplements & Nutrition, Wellness Modalities /

As a fitness professional, you already know that real results go beyond the gym floor. While strength training, conditioning, and movement are powerful tools, your clients’ health outcomes are often shaped just as much by what happens outside their workouts – nutrition, sleep, stress, and lifestyle habits. That’s why the Nutrition & Lifestyle Medicine Symposium

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mental health app australia

New Mental Health App Provides Support For Australians

Australian Fitness Industry News /

A new mental health app, Supportive Mind, has officially launched as part of a collaboration between global tech leader Infosys and the Mental Health Foundation Australia (MHFA). Designed to improve mental health awareness and offer real-time support, the app gives individuals and mental health first aiders easy access to wellbeing tools at their fingertips. What

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soulfit gym branded merch

Merchandising for Gyms: A Smart Strategy for Member Retention in 2025

Fitness Business Management, Fitness Fashion & Wearables /

A few years ago, it wasn’t the norm for gyms to sell things like protein powders and branded t-shirts. Today, gyms are more than just gyms — they’re brands. If you’ve created a community at your gym that makes people feel like they belong, the place where they train becomes a part of their identity.

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eofy tax time fitness business

Take Advantage Of 2025 EOFY Sale On Commercial Gym & Fitness Equipment

Cardio Fitness Equipment, Fitness Business Management, Strength Fitness Equipment /

With June 30 fast approaching, fitness business owners across Australia are preparing to wrap up the financial year, which means it’s the perfect time to upgrade your gym setup. There are numerous reputable suppliers with a sale on commercial gym and fitness equipment. Smart investments now could be fully tax-deductible, giving your business a financial

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2025 aqua summit

Book your Spot at the 2025 Aqua Summit

Australian Fitness Industry News, Events, Fitness Education, Group Fitness /

Aqua Summit is back and early bird tickets are available now. This is an exciting opportunity for everyone in the aquatic exercise space for both networking as well as education and development. The 2025 Aqua Summit is scheduled for 18th – 19th October, across two days of immersive learning. What is the 2025 Aqua Summit? The

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install sled track for gym

3 Fitness Products You Should Have In Your Gym in 2025

Commercial Gym Equipment, Fitness Business Management, Fitness Technology, Training Aids & Tools /

The Aussie thirst for gym facilities is as strong as ever and the greatest challenge for fitness business owners is retaining members in a highly competitive market. There are some pieces of equipment that you could expect to find in pretty much any fitness centre, such as weight plates, dumbbells and cardio machines, but what

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