Programming and Coaching For Fitness Professionals

benefits of exercise during chemotherapy

The Benefits of Exercise During Chemotherapy: A Guide for Fit Pros

Fitness Business Management, Fitness Education, Group Fitness, Health & Fitness, Programming and Coaching For Fitness Professionals, Training Aids & Tools / May 3, 2023

This article was updated December 2025. Chemotherapy is a common treatment for cancer that involves using drugs to destroy cancer cells. While chemotherapy is one of the most effective tools in battling cancer, it can also cause side effects such as fatigue, nausea, weakness, peripheral neuropathy, and fluid retention. While traditionally patients undergoing chemo have […]

The Benefits of Exercise During Chemotherapy: A Guide for Fit Pros Read More »

weight training with a rotator cuff injury

Weight Training with a Rotator Cuff Injury

Health & Fitness, Injury Aware Training, Programming and Coaching For Fitness Professionals, Training Aids & Tools / April 16, 2023

This article was updated December 2025. Any injury can throw a spanner in the works when it comes to resistance training. Some people will try to ‘push through’ despite an injury, which often only results in further damage or delayed healing. Others may be hesitant to do any activity for fear of exacerbating the problem.

Weight Training with a Rotator Cuff Injury Read More »

rdx wrecking bag

RDX Wrecking Ball Punch Bag

Cardio Fitness Equipment, Health & Fitness, Training Aids & Tools / September 17, 2020

Article updated April 2023. Looking for an exhilarating and effective training session? Look no further than the RDX Wrecking Ball Bag! Whether you’re a boxer, martial artist, or fitness enthusiast, this punching bag is the perfect tool to push your workouts to the next level. Keep reading to discover the standout features of this exceptional

RDX Wrecking Ball Punch Bag Read More »

Technogym Case: Seamless, Tailor-Made In-Room Fitness Solution

Cardio Fitness Equipment, Health & Fitness, Training Aids & Tools / August 12, 2020

Augustus Hotel & Resort has recently launched new in-room fitness training options. In addition to the latest Technogym solutions showcased in the hotel gym, and since the first introduction of in-room training, Augustus has now chosen Technogym Case with a smart range of tools, functionally packed in a high-end design bag and completed by a

Technogym Case: Seamless, Tailor-Made In-Room Fitness Solution Read More »

optimo fitness ergonomic grips

Save Your Wrists With Optimo Fitness Ergonomic Grips

Health & Fitness, Strength Fitness Equipment, Training Aids & Tools, Video Features / July 6, 2020

Article updated May, 2024. A wrist injury can really hold you back when it comes to lifting weights. Optimo Grips are designed to take the strain off your wrists and can be attached to a range of existing gym equipment. Let’s explore the Optimo fitness ergonomic grips in more detail… Introducing Optimo Fitness Ergonomic Grips

Save Your Wrists With Optimo Fitness Ergonomic Grips Read More »

Uptivo – Individual & Group Heart Rate Tracking

Fitness Technology, Group Fitness / February 10, 2020

Introducing Uptivo – a complete fitness ecosystem designed to motivate and engage your customers through effort monitoring and gamification. Real-time heart rate tracking Real-time training monitoring makes courses competitive and engaging and boosts trainees’ motivation while building a collaborative environment. By leveraging the cardio frequencies displayed on the screen, coaches can monitor trainees’ effort levels

Uptivo – Individual & Group Heart Rate Tracking Read More »

BOSU® Balance Pods – Add More Versatility To Your Workouts

Commercial Gym Equipment, Health & Fitness, Training Aids & Tools, Video Features / January 13, 2020

This article was updated May 2023. Balance is a crucial skill everyone needs to develop for proper movement. Although children need to master the art of balance, the skill is also crucial for adults. Older adults most commonly suffer injuries from falls due to a lack of balance. Heavy falls can lead to severe injuries

BOSU® Balance Pods – Add More Versatility To Your Workouts Read More »

whole body stretching equipment

Tonic Vibration Reflex – Whole Body Stretching Equipment

Commercial Gym Equipment, Health & Fitness, Training Aids & Tools, Video Features, Wellness Modalities / October 25, 2019

Article updated June 2023. Any fitness professional will agree that flexibility and mobility are crucial in maximising overall performance and for injury prevention. There are a number options available when it comes to stretching equipment, but some people ask the question – do you need equipment when it comes to stretching? Image by StockSnap Are

Tonic Vibration Reflex – Whole Body Stretching Equipment Read More »

Scroll to Top