Article updated May 2025. Altitude training rooms are becoming more prevalent in the Australian fitness scene. Offerings include simulated altitude rooms as a bespoke in-studio feature through to gyms built solely around altitude training, such as the Air Locker franchise. The limitation for many commercial gyms lies in either the set up cost of creating
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This article was updated May 2023. Let’s take a good look at the Revvll PRO Rope Resistance Trainer and discover why it’s such a smart and versatile addition to your fitness cache. This beast is built to withstand some serious action in gyms and fitness studios. It’s a durable machine that can handle whatever you
The Revvll PRO Rope Resistance Trainer gives new meaning to Rope Burn! Read More »
Article updated May 2025. Some fitness business owners fill their schedules with great clients. Their calendar is filled with people who follow the program that gets them results, people who are fun to be around, people who refer others, and people who pay on time. Other fitness business professionals and owners don’t have all that.
How To Fill Your Schedule With Great Fitness Clients Read More »
As with all clients, it’s important to complete a pre-exercise questionnaire. When working with pregnant, postnatal and ‘mum’ clients in general, I believe it is even more important to do so. From experience, many pre-exercise questionnaires only ask if a woman has had a baby in the last 6 months and often don’t go into
Your Mum Client: Pre-Exercise Screening Read More »
Life Fitness Australia, the leader in commercial fitness equipment, is excited to announce it is partnering with Evolt 360 in Australia to offer the World’s First Intelligent Bioscan to its customers. Customers benefiting from Life Fitness and Evolt partnership Paul McClure, Managing Director of Life Fitness Australia shares, “We have added the Evolt 360 to
Intelligent Bioscan Evolt and Life Fitness Partnership Read More »
Article updated September, 2023. The team behind LES MILLS are always finding ways to improve group fitness, whether its’ incorporating Virtual Fitness into their offerings, finding ways to engage with the next generation, or engineering equipment to be the best version it can be. Launched in 2018, the LES MILLS SMARTBAR 2.0 is an evolution
What’s to love about the LES MILLS SMARTBAR 2.0? Read More »
Original article by Steve Jensen and updated October 2024. In a competitive marketplace we’re always looking for that golden bullet – the one thing that will increase sales. Is it more marketing? Improved advertising? Getting better positioning in the marketplace? Or is it achieved by diving into technology and creating a better website, sales funnels
How To Increase Sales Fast Read More »
When working with post-natal clients and creating their exercise program, it is important to consider their new role as a mum. Some women – especially if they haven’t exercised much or primarily worked in an office environment, are faced with the most physically demanding job in the most de-conditioned state they have ever been in.
The 3 ‘Must-Do’ Post Natal Exercises Read More »
Craig Mac, WNiF Publisher, interviews Chris Chatto, Director at the leading altitude simulation technology company, Xtreme International. XTREME International (XIT) provides altitude simulation technology for sports performance, fitness, health and wellbeing, and custom applications. The company is supported by global supply partners, working together to provide cost effective solutions to drive an altitude world through
Five Questions With XTREME International’s Chris Chatto Read More »
WNiF publisher Craig Mac chats with Warrnambool 24/7 Gym & Fitness owner Stuart Roe about the decision to install a simulated altitude training room into his facility and 12 months on, whether it was worth the investment? Warrnambool is a regional centre and former port city on the south-western coast of Victoria with a population
Altitude Training: Is It Right For My Fitness Facility? Read More »
9Round, the 30 minute kickboxing fitness franchise, hit a milestone this week, opening its 600th location in Edmonton, Alberta in Canada. 2017 was a record year for 9Round with a total of 150 clubs opening plus an expansion into four new countries: Jordan, Lebanon, Turkey and Costa Rica. Founded nine years ago by Shannon Hudson
The Fitness Franchise Going The Distance Read More »
Article updated November 2024. With the increasing popularity of altitude training as an add-on or supplementary service offered by gyms and studios, we’ve put together 10 things to know about simulated altitude training rooms. Understanding Simulated Altitude Training Rooms What is simulated altitude? The air that we breathe at sea level is roughly 79% Nitrogen
10 Things To Know About Simulated Altitude Training (SAT) Rooms Read More »
