using the ybell

Using YBell in Your Group Training Sessions: The Ultimate Solution

Strength Fitness Equipment, Training Aids & Tools, Video Features / March 29, 2019

This article was updated October 2024. Trainers and fitness enthusiasts are increasingly joining fans of the YBell, the innovative Australian designed piece of fitness equipment revolutionising the way we exercise. What are Ybells? Being dubbed as the future of fitness when it was launched five years ago, the incredibly diverse YBell is a 4-in-1 fitness […]

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A New Level Of PT Training

Fitness Education / March 28, 2019

Are you looking for a qualification that will allow you to write individualised weight management programs including meal planning, behaviour change as well as exercise? Then the Diploma of Weight Management is a great next step in your ongoing education. The complex nature of weight management places a need within the industry to provide highly

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Enhance Your PT Career With a Diploma of Weight Management

Fitness Education / March 12, 2019

Personal Trainers can now add a new nationally recognised qualification to their existing skillset with the Diploma of Weight Management 10698NAT; this newly accredited course aims to offer a more advanced skillset than the existing Certificate IV in Weight Management (10576NAT) for those looking to raise their professional careers to the next level. What is

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transform your cardio zone life fitness

How To Transform Your Cardio Zone

Cardio Fitness Equipment, Fitness Business Management, Fitness Technology / February 19, 2019

This article was updated August 2024. If you’re looking to transform your cardio zone with the latest technology that will engage your members, the Life Fitness Integrity+ Series is a fantastic choice. This series is all about combining durability, advanced technology, and a user-friendly experience to meet the needs of both your gym and your

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success in your fitness business

How To Focus For Success In Your Fitness Business

Fitness Business Management, Fitness Education / January 31, 2019

Article updated May 2025. Most fitness professionals and business owner’s start out with a vague awareness that there’s a lot more to building a business than they initially thought. However, without understanding of the environment they’re now operating in, they end up feeling lost, confused, and overwhelmed. Names give you power. They increase your comprehension

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Why No More Abs For Your Pregnant & Postnatal Clients

Fitness Education, Group Fitness, Health & Fitness, Training Aids & Tools / January 14, 2019

Article updated in July, 2023. Original article by Jen Dugard. Jen was one of the first fitness professionals in Australia to understand the need for partnerships with pelvic health physiotherapists to ensure best practices. She developed and launched her pre and postnatal trainer certification ‘Safe Return to Exercise’ in 2016. Safe Return to Exercise has

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Convert A Room To Altitude

How To Convert A Room To Altitude

Fitness Business Management, Fitness Technology / December 31, 2018

Article updated March 2025 WNiF’s Craig Mac caught up with mechanical engineer and specialist Chris Chatto from Xtreme International (Altitude by Design), to discuss what’s involved in converting an existing and perhaps underutilised room in your gym or studio, into a fully functioning simulated altitude training (SAT) room. Reasons to consider converting a room to

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