That’s right! You can now track your menstrual cycle in Garmin Connect. Regardless of your cycle type — including regular, irregular and menopause transition — you can log how you feel physically and emotionally every day and get reports that show you fluctuations in your body over time. Why track? Overall you’ll gain a better […]
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Developed by BODY BIKE® for the SMART+ indoor bike, you can now connect to your SMART+ bike by Bluetooth, using your smartphone to display your performance. BODY BIKE® Indoor Cycling app provides indoor cyclists with a powerful tool to monitor their performance during and after workout and. What does the BODY BIKE Indoor Cycling App
Using The Body Bike Indoor Cycling App To Drive Motivation Read More »
WNiF interviews Evolt 360 CEO, Ed Zouroudis on the technology behind body composition and body scanners and why they have become popular in the gym space as amongst other things, a member retention and engagement tool. Ed Zouroudis has over 25 years experience in hospitality, event management and the health and fitness industry. In early
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This article was updated August 2024. If you’re looking to transform your cardio zone with the latest technology that will engage your members, the Life Fitness Integrity+ Series is a fantastic choice. This series is all about combining durability, advanced technology, and a user-friendly experience to meet the needs of both your gym and your
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Article updated March 2025 WNiF’s Craig Mac caught up with mechanical engineer and specialist Chris Chatto from Xtreme International (Altitude by Design), to discuss what’s involved in converting an existing and perhaps underutilised room in your gym or studio, into a fully functioning simulated altitude training (SAT) room. Reasons to consider converting a room to
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This article was updated August 2023. Boost treadmills are an unrivalled impact-reducing solution for performance and rehabilitation needs. Boost design and manufacture the highest quality microgravity treadmills in the world. Products are designed to meet the impact reduction requirements of a variety of users including those in professional sports teams, rehab clinics, hospitals, senior nursing
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Getting results for your clients is an important part of a personal trainers overall business objective. Take a look at how Myzone is helping trainers and their clients reach their personal fitness goals. From a personal trainer perspective, using Myzone allows you to hold your clients accountable both during a session you have together and
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Article updated October 2024. XTREME’s smart management systems and efficient technology provides a best in class altitude training environment, with easy scheduling capability to reduce power requirements for use with your simulated altitude training (SAT) rooms. With savvy operators seeing the benefits of adding an altitude training room as a supplementary service for their members
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Life Fitness Australia, the leader in commercial fitness equipment, is excited to announce it is partnering with Evolt 360 in Australia to offer the World’s First Intelligent Bioscan to its customers. Customers benefiting from Life Fitness and Evolt partnership Paul McClure, Managing Director of Life Fitness Australia shares, “We have added the Evolt 360 to
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Craig Mac, WNiF Publisher, interviews Chris Chatto, Director at the leading altitude simulation technology company, Xtreme International. XTREME International (XIT) provides altitude simulation technology for sports performance, fitness, health and wellbeing, and custom applications. The company is supported by global supply partners, working together to provide cost effective solutions to drive an altitude world through
Five Questions With XTREME International’s Chris Chatto Read More »
Article updated November 2024. With the increasing popularity of altitude training as an add-on or supplementary service offered by gyms and studios, we’ve put together 10 things to know about simulated altitude training rooms. Understanding Simulated Altitude Training Rooms What is simulated altitude? The air that we breathe at sea level is roughly 79% Nitrogen
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Consumer demand for virtual fitness reaches new heights as Wexer launches unseen virtual training concepts. Leading fit-tech company Wexer, have today announced a suite of brand new virtual classes. Produced by Move 123, the new content has been created to meet the growing demands of today’s consumer. Demand for Meditation Training and Mindful Exercise Meditation
Virtual Fitness – Demands Reach New Heights Read More »
