In an Australian first, Elite NRL Strength & Conditioning Coach, Aaron Sculli is bringing performance testing to the masses. Whether you are training for a sport, looking to optimise your performance in the gym, or looking to understand your injury risk profile, this ground breaking lab will give you an insight to up your game. […]
Elite Performance Testing for the Everyday Athlete Read More »
What happens when you ask AI to invent a new type of never-before-seen fitness class? National leading gym chain Genesis Health + Fitness decided to put the robots to the test and see what new concepts they could create. The results? An interesting selection of inspired and futuristic ideas with varying degrees of practicality and
Are these the fitness classes of the future? Read More »
Simulated altitude training continues to grow rapidly in Australia as a value-adding service to members or clients in all types of gyms, studios and fitness and performance centres. What are the advantages of training in a simulated altitude environment? Altitude training is not only for elite sports performance, but offers benefits for everyday health and
How Can Altitude Training Help Increase Fat Burning, Reduce Insulin & Improve Fitness? Read More »
When it comes to fitness, there are so many options out there – it’s a great thing for consumers as there’s bound to be a flavour everyone enjoys. This smorgasbord of choice, however, can make retention harder than ever for fitness business owners because there’s always a bright shiny object calling your members away. In
Strategies for Attracting Gen Z to Your Fitness Business Read More »
There’s never been more choices available than there are today, when it comes to owning a fitness franchise and finding a brand that aligns with your interests and values. And just when we thought we had every kind of fitness offering covered, we were introduced to J.I.M, the lovechild resulting from the combination of a
The Fitness Franchise with Low Overheads and High Temps Read More »
CoverMe Fitness, the innovative studio management app for the fitness industry, launches this month in Australia. The Cover Me app is set to change the landscape of casual group exercise instructors by creating a pool of available and qualified instructors for clubs to access at short notice. What is the Cover Me app? Designed exclusively
Get Your Group Exercise Classes Covered With The Cover Me App Read More »
Are you looking for ways to get members to reconnect with you and motivate them to get back into their workout routines? The cost of living crisis is being felt across Australia, and gyms need to offer increased value to members for those membership fees to be justified in the next round of household spending
Using the Evolt 360 Body Scanner to Get Members Through The Door Read More »
With the home gym equipment market offering increasingly great value, and the humble stationary bike now more interactive and connected than ever before, you may be noticing less bums on seats in your cycle studio. A cardio theatre is a significant investment, both with the purchase and maintenance of exercise equipment and also due to
Solutions For Filling Up Empty Cycle Studios Read More »
From 13th March 2024, Myzone will be switching on its newest feature, MZ-Open – an access function, which enables members to integrate their existing smart watch with the Myzone ecosystem at their gym. This function means gym owners can create more community within their membership, offering more incentives for their members to stick around, get
MZ-Open: Integrating MyZone With Your Existing Smart Watch Read More »
North Pole Engineering, a global leader in sports and fitness technology solutions, has proudly announced a strategic partnership with GROUPEX, appointing them as the exclusive distributor for North Pole Engineering products and solutions in Australia. This collaboration represents a significant step in fortifying North Pole Engineering’s footprint in the Pacific region, providing Australian athletes, fitness
PJ van Gyen realised there was a need for a platform that connected fitness trainers and potential clients when he felt the disconnect from both sides of the equation. As a client, eager to expand on his training, he found it hard to connect with someone who had the right expertise. Then, as a trainer,
Grow Your PT Business with Flex App: The Tinder of Personal Training Read More »
A recent publication in the Scientific Journal of Sport and Performance highlights the transformative impact of digital weight on enhancing athletic performance. This could be because of the ability to utilise AI to train eccentrically, which is difficult to do without the help of another person. How is Emerging Tech Enhancing the Benefits of Eccentric
New Study Explores The Benefits of Eccentric Training for Athletes Read More »
