Melbourne Float House – The Tool That Took Our Business To The Next Level

The Melbourne Float House is an Australian Wellness Centre that offers multiple therapies under one roof including Cryotherapy, Float Therapy, Hyperbaric Oxygen Therapy, InfraRed Therapy, and Lymphatic Drainage. It all started in 2015 when our world turned upside down. My husband Scott sustained an extremely bad back injury which meant he was no longer able […]

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gym80 glutebuilder

The Multifunctional GluteBuilder By gym80

Toned glutes for the perfect posterior are high on the agenda for gym goers worldwide. The gym80 Glutebuilder is a multifunctional machine designed to provide a hassle-free way to perform effective free weight glute exercises. The benefits of a dedicated glute training machine Whether the end goal is aesthetic, or for improved sports performance, the

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Try This: The True Fitness Full Body Press

Composite Motion® Technology provides the integration of functional exercises using controlled movement patterns for a safer and more effective workout experience that simultaneously works multiple muscle groups for more efficient calorie burning. The True Fitness Full Body Press engages a wide variety of muscle groups throughout the entire body all on one machine, during one

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intenza 550 series stairclimber machine

The Intenza 550 Series Stairclimber Is Like Nothing We’ve Seen Before

Article updated December 2024. The Escalate 550 Series redefines the stairclimber product category through its Smart Step—Height™ value proposition by offering the broadest range of users from fitness enthusiasts, who recognise the value in being able to regulate step height intensity to active agers, to beginners or those engaging in post—surgery progressive exercise, a spectrum

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Track Your Menstrual Cycle On Your Garmin Wearable

That’s right! You can now track your menstrual cycle in Garmin Connect. Regardless of your cycle type — including regular, irregular and menopause transition — you can log how you feel physically and emotionally every day and get reports that show you fluctuations in your body over time. Why track? Overall you’ll gain a better

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Using The Body Bike Indoor Cycling App To Drive Motivation

Developed by BODY BIKE® for the SMART+ indoor bike, you can now connect to your SMART+ bike by Bluetooth, using your smartphone to display your performance. BODY BIKE® Indoor Cycling app provides indoor cyclists with a powerful tool to monitor their performance during and after workout and. What does the BODY BIKE Indoor Cycling App

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panatta monolith line hip thrust

How Panatta’s Monolith Line Hip Thrust Solves Common Issues for Exercisers

This article was updated October 2024. The Monolith line has been in production for about seven years now and has been a strong performer for high-end Italian manufacturer, Panatta. With biomechanics at the core of everything Panatta designs, this range of commercial strength equipment offers a truly enjoyable training experience for the user. While focusing

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concept2 bikeerg

Accuracy & Quality – What’s To Love About The Concept2 BikeErg?

Concept2 introduce the latest edition to the family sport-based ergometers, the BikeErg. Concept2’s third offering in the ergometer space, the BikeErg has the same flywheel and Performance Monitor as the Concept2 Indoor Rowers and the SkiErgs, bringing to cycling the strengths and features we’ve previously brought to rowing and cross-country skiing. What’s to love about

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Five Questions With Evolt 360 CEO Ed Zouroudis

WNiF interviews Evolt 360 CEO, Ed Zouroudis on the technology behind body composition and body scanners and why they have become popular in the gym space as amongst other things, a member retention and engagement tool. Ed Zouroudis has over 25 years experience in hospitality, event management and the health and fitness industry. In early

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Our Industry: Leading The Way In Working With Mums

It’s been over a decade now since I first decided to turn my fitness business into one that specialised in working with mums. Ten years ago there were very few pre and postnatal courses, and very few trainers actually realised that they needed further education in order to properly work with mums. Times definitely feel

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