It’s been over a decade now since I first decided to turn my fitness business into one that specialised in working with mums. Ten years ago there were very few pre and postnatal courses, and very few trainers actually realised that they needed further education in order to properly work with mums. Times definitely feel
Our Industry: Leading The Way In Working With Mums Read More »
This article was updated October 2024. Trainers and fitness enthusiasts are increasingly joining fans of the YBell, the innovative Australian designed piece of fitness equipment revolutionising the way we exercise. What are Ybells? Being dubbed as the future of fitness when it was launched five years ago, the incredibly diverse YBell is a 4-in-1 fitness
Using YBell in Your Group Training Sessions: The Ultimate Solution Read More »
Personal Trainers can now add a new nationally recognised qualification to their existing skillset with the Diploma of Weight Management 10698NAT; this newly accredited course aims to offer a more advanced skillset than the existing Certificate IV in Weight Management (10576NAT) for those looking to raise their professional careers to the next level. What is
Enhance Your PT Career With a Diploma of Weight Management Read More »
This article was updated August 2024. If you’re looking to transform your cardio zone with the latest technology that will engage your members, the Life Fitness Integrity+ Series is a fantastic choice. This series is all about combining durability, advanced technology, and a user-friendly experience to meet the needs of both your gym and your
How To Transform Your Cardio Zone Read More »
It’s no secret that Aussies take their health and fitness seriously. The rise of Pilates over the last 10 years has cemented the art as a firm favourite. If you’ve ever considered adding value and variety to your facility, then the range of equipment and the training options (including online) from Peak Pilates is a
Join The Rise Of Pilates With Peak Pilates Read More »
Article updated May 2025. Most fitness professionals and business owner’s start out with a vague awareness that there’s a lot more to building a business than they initially thought. However, without understanding of the environment they’re now operating in, they end up feeling lost, confused, and overwhelmed. Names give you power. They increase your comprehension
How To Focus For Success In Your Fitness Business Read More »
Article updated in July, 2023. Original article by Jen Dugard. Jen was one of the first fitness professionals in Australia to understand the need for partnerships with pelvic health physiotherapists to ensure best practices. She developed and launched her pre and postnatal trainer certification ‘Safe Return to Exercise’ in 2016. Safe Return to Exercise has
Why No More Abs For Your Pregnant & Postnatal Clients Read More »
Article updated March 2025 WNiF’s Craig Mac caught up with mechanical engineer and specialist Chris Chatto from Xtreme International (Altitude by Design), to discuss what’s involved in converting an existing and perhaps underutilised room in your gym or studio, into a fully functioning simulated altitude training (SAT) room. Reasons to consider converting a room to
How To Convert A Room To Altitude Read More »
This article was updated April 2024. Original article written by Steve Jensen for the What’s New in Fitness Magazine – Spring 2018 Edition. Many people say, and I must agree, that it’s important to take a few moments every now and then to reflect and that it’s a good thing to do. We are all
The Future From A Past Perspective Read More »
What’s New in Fitness had the opportunity to interview the Director and CEO of HQH Fitness, Greg Doherty, on the changing landscape of the fitness industry, new challenges facing gym and studio owners and how to get the most out of your functional training space. Fitness is an ever-evolving industry that often goes full circle
Five Questions With HQH Fitness CEO Greg Doherty Read More »
This article was updated August 2023. Boost treadmills are an unrivalled impact-reducing solution for performance and rehabilitation needs. Boost design and manufacture the highest quality microgravity treadmills in the world. Products are designed to meet the impact reduction requirements of a variety of users including those in professional sports teams, rehab clinics, hospitals, senior nursing
Microgravity Boost Treadmill Incorporating Woodway Read More »
Article updated June 2023. Wattbike is not only a world class product, it’s part of a total fitness solution; versatile enough to test elite athletes and beginners alike, and powerful enough to deliver the most insightful data to coaches and amateur athletes. Known for its accurate performance characteristics, as well as unrivalled and robust built
Novofit Exclusive Distributor Of Market Favourite Wattbike Read More »
