A big favourite at What’s New in Fitness because small training aids and tools can compliment your general fitness offering and bring alive your one-on-one PT sessions and your group fitness training and performance sessions (such as HIIT) by offering exercise variety and variations at a personal level and training intensity and that can make the difference between your members coming back or not! Check this out on a regular basis, there is always something new hitting (or about to) the Australian market.
Trainers and fitness enthusiasts are quickly turning to the YBell, the innovative new Australian designed piece of fitness equipment revolutionising the way we exercise. Being dubbed as the future of fitness, the incredibly diverse YBell is the 4 in 1 fitness solution that intuitively integrates the dumbbell, kettlebell, double grip medicine ball and push up […]
Australia’s Newest Innovative Piece Of Fitness Equipment Read More »
Traditional and functional exercises for the upper and lower body has a new superstar – the OmniBall®. The OmniBall® is a 2lb (0.9kg) or 4lb (1.8kg) omnidirectional ball that attaches to the hands or feet and offers the ability to do both traditional and functional trining. This unique patented product will challenge your strength, stability
Is This The Best Bodyweight Training Device On The Market? Read More »
Article updated in July, 2023. Original article by Jen Dugard. Jen was one of the first fitness professionals in Australia to understand the need for partnerships with pelvic health physiotherapists to ensure best practices. She developed and launched her pre and postnatal trainer certification ‘Safe Return to Exercise’ in 2016. Safe Return to Exercise has
Why No More Abs For Your Pregnant & Postnatal Clients Read More »
When it comes to introducing new products, the fitness industry is never short in supply. For fitness professionals, creating enjoyable and effective exercise programs that your members or clients will love is a breeze. Introducing the Kamagon Ball The Kamagon® Ball is a destabilised weight that uses the principle of Hydro-Inertia™ to work your muscles
HQH Fitness Announced Australian Distributor For New Hedstrom Fitness Products Read More »
This article was updated May 2023. Hey there, gym owners and fitpros! Have you seen the awesome Revvll ONE Rope Trainer? It’s a game-changer when it comes to functional training and strength conditioning. Picture this: you can give your clients a killer workout that mimics rope climbing without the need for a big ol’ climbing
Rope in your Clients with the Revvll ONE Rope Trainer Read More »
This article was updated May 2023. Let’s take a good look at the Revvll PRO Rope Resistance Trainer and discover why it’s such a smart and versatile addition to your fitness cache. This beast is built to withstand some serious action in gyms and fitness studios. It’s a durable machine that can handle whatever you
The Revvll PRO Rope Resistance Trainer gives new meaning to Rope Burn! Read More »
Article written by Bryan Green, founder Aktiv Solutions & originally posted on LinkedIn. Rig… Functional Frame… Jungle Gym – call it what you will. If you operate a commercial health club or boutique studio and you don’t have one, you’re probably not deep in the functional fitness game. Programming space for functional fitness really begins
Smart Rigging – 4 Considerations For Today’s Training Environment Read More »
With new content coming in every day from Australia and overseas, the WNiF websites provides and connects you with news on the latest fitness equipment releases, new technology, industry news and announcements, events, trade discounts, competitions, product reviews, fitness trends, expert opinions, free reports and more. Here WNiF showcases three pieces of equipment that we
3 Fitness Products You Should Have In Your Gym Read More »
This article was updated. March 2024. A 2017 gamification study performed by 12RND Fitness in Australia showed an increase in every single metric, for every club that participated, with members training for longer periods, more often, and at a higher effort level. How did the fitness gamification study work? The study took place over 21
Fitness Gamification Study Increases Members Exercise Levels By 40% Read More »
REAXCHAIN – Flexible, wearable, unpredictable, safe and fun. REAX CHAIN will shake up your training. Composed by flexible and adjustable rings,Reax Chain can be used as a kettlebell, a battle rope, a barbell, a dumbbell, a core bag, a Bulgarian bag and in plenty of other ways. It is dynamically unpredictable, flexible, wearable, soft, safe
Reax Chain – Shake Up Your Training Read More »
Not all rollers are the same, and the VYPER 2.0 is now here to further separate itself from the rest with an array of upgrades. The VYPER 2.0 is the next generation of the world’s most powerful vibrating fitness roller. The latest innovation by Hyperice is now stronger, sleeker, and even more durable. Superior amplitude
VYPER 2.0 From Hyperice Read More »
Most fitness trackers are good at measuring heart rate but poor at measuring calories burned, a study suggests. As a result, people should be cautious about using fitness trackers to judge what to eat, Stanford University scientists said. The study recommended that companies release data showing how their devices work out measurements. The accuracy of
Fitness Trackers Poor At Measuring Calories Burned Read More »
