Training Aids & Tools

A big favourite at What’s New in Fitness because small training aids and tools can compliment your general fitness offering and bring alive your one-on-one PT sessions and your group fitness training and performance sessions (such as HIIT) by offering exercise variety and variations at a personal level and training intensity and that can make the difference between your members coming back or not! Check this out on a regular basis, there is always something new hitting (or about to) the Australian market.

Garmin Releases New Heart Rate Technology Running Watches

Train smarter with the latest GPS running watches from Garmin® – Introducing the Forerunner® 230, 235, 630 and Garmin Elevate™ wrist heart rate technology. Garmin Australia, today announced three of the company’s latest GPS running watches – the Forerunner 230, the Forerunner 235 and the Forerunner 630. Tracking distance, pace, time, heart rate1 and more, […]

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Les Mills - SMARTBAND Range

Les Mills SMARTBAND Changes The Game

Scientifically engineered to create functional and durable equipment, Les Mills SMARTBAND is the latest innovation in resistance technology. SMARTBAND delivers consistent force increase throughout the extension meaning users will experience the same resistance throughout the entire movement. Working out with SMART TECH equipment means better results in a shorter time. Increase muscle activation, maximize workouts

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Fit Meet App Connects Exercisers

Young kiwi entrepreneur is shaking up the fitness industry At times, the fitness industry has suffered as a result of multi-level marketing “supplement” companies, poor information being passed on via the media, lack of knowledge or common sense around nutrition, and people simply not moving enough and struggling with motivation. Obesity numbers keep rising, which

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Realifex App Helps Clients Increase Self Awareness

A new app that links emotions to daily events could help your clients increase self-awareness and improve life path. Expressing and writing down your deepest thoughts and fears can be a scary idea for some clients. However according to a recent study[1], journalling can improve physical and mental health. Now there is an app which

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Muse Brain Headband: Your Personal Meditation Assistant

Meditation can be slightly challenging at the best of times, but that’s just part of the practice. Like anything, if you ‘train’ enough you will see an improvement. That improvement may have just become a little easier to monitor. Never did I think the possibility of tapping into my own brain waves was going to

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TIYR - The Flip - Life Fitness

TIYR™ Partner Workout

Demonstrating partner based exercises with the TIYR™. The TIYR™ is a great training tool for partner workouts, great for challenging strength based exercises and coordination, power agility and overall body conditioning. Precision built using recycled foam, the soft grip of the TIYR™ makes it easy to hold on to and its kind to your gym or

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Garmin Forerunner GPS Running Watch

Introducing the Forerunner ® 25 – an easy to use GPS running watch with connected features from Garmin® Garmin today announced the Forerunner 25, a compact and easy-to-use GPS running watch with connected features. No matter the goal the Forerunner 25 will help runners get there by tracking essential data including distance, pace, heart rate(1)

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Introducing CorMax by N-Zone

CorMax Fitness – The Absolute Ultimate In Core Training Equipment

Register for a FREE 30 Day Trial of the CorMax Commander – complete the details at the bottom of this article. Launched at the IHRSA International Convention & Trade Show in California in March 2015, the range of CorMax core training equipment is now available in Australia. This is one piece of equipment you just have

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New Wireless And Remote-Free TENS Device Nails Pain For Australians

With one in five (3.2 million)(1) Australians living with chronic pain, making even the simplest of tasks difficult and frustrating at times, consumers are continually on the look-out for effective pain relief solutions to improve their quality of life. For more than 30 years, TENS (Transcutaneous Electrical Nerve Stimulation) machines have been used by individuals

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