Articles and posts in the Health & Fitness category cover general fitness content which can include areas such fitness training exercises and fitness training methods; an example might be altitude training or pre and post natal exercise or strength and conditioning training. Industry news, fitness equipment relevant to general health, fitness and wellbeing, mobile training apps, fitness competitions, fitness trends and studies are also covered here.
With an EFTPOS powered fitness vending machine from Worldwide Vending you can boost your fitness product sales. It has been proven in hundreds of fitness clubs around Australia that a gym vending machine will dramatically boost your fitness product sales. Now, with EFTPOS tap-and-go, a gym vending machine is even more profitable. EFTPOS can boost […]
Turbo-charge Your Fitness Product Sales. Read More »
Let’s Move for a Better World 2018 – Technogym’s social campaign to reduce obesity and a sedentary lifestyle is back for 2018. Activate your facility and participate in the greatest social campaign in the fitness industry to fight obesity and sedentariness. Technogym, world leader in the supply of fitness and wellness technologies and solutions, announces
The Social Campaign To Reduce Obesity Is Back For 2018 Read More »
Designed to be THE fundamental learning for every Personal Trainer and Fitness Professional who wants to continue to train, keep safe and rebuild their female clients as they become mothers, Safe Return to Exercise is not your average pre and postnatal course. Safe Return to Exercise: 12CEC’s / 3PDP’s Our Safe Return to Exercise mission
Not Your Average Pre & Postnatal Education Read More »
Article updated April 2024 Lorna Jane vindicated after two-year, $570,000 bullying case: Lessons for your social media policy Legal experts are urging businesses to train their staff in up-to-date social media policies after activewear brand Lorna Jane won a two-year legal battle in November against a former employee who claimed the company was responsible for
Lorna Jane – Lessons For Your Social Media Policy Read More »
Australia – 3rd January 2018. UNION THREAT TO INCREASE PENALTY RATES UP TO 250% FOR CASUAL WORKERS Right now The Fair Work Act requires your business to pay casual staff 130% loading on the casual rate for all hours worked including hours worked outside of what is considered ordinary hours. This is a fair and
Urgent Action Required By Australian Fitness Professionals Read More »
IoT (Internet of things) – noun The interconnection via the Internet of computing devices embedded in everyday objects, enabling them to send and receive data. From coaching to exercise tracking to virtual-reality enabled exercise platforms, IoT is emerging with fitness in wondrously helpful ways. [dropcap]1.[/dropcap] Ensa Ensa is a wellness app that aggregates wearable device
IoT: 7 Companies To Watch In The Fitness Industry Read More »
Article written and supplied by Bill Moore for the What’s New in Fitness Magazine – Summer 2017 Edition. FILEX, a three-day educational conference where 2,500+ people who work in the fitness industry come together to learn new techniques, tips and ideas to help them enhance their career success. For almost three decades FILEX was owned
FILEX: Powered by Fitness Australia Read More »
Now in it’s 12th year, the Annual Survey of Worldwide Fitness Trends has returned its findings of the top 10 predictions for fitness trends in 2018. Conducted by the American College of Sports Medicine (ACSM), the fitness trends forecast was released last week in the article “Worldwide Survey of Fitness Trends for 2018: The CREP
2018 Predicted Fitness Trends – What’s Your Top 10? Read More »
XTREME International are pleased to announce that we are integrating the OXYGEN ATHLETIC design features to become XTREME – Altitude by Design. XTREME – Altitude by Design – The next generation in fitness solutions for gyms, studios and health clubs. XTREME International offer product packages and design options from leading fitness industry equipment suppliers. One
The Next Generation In Fitness Solutions Read More »
Employed by elite athletes and professional sporting teams for over 40 years, altitude training offers its users a degree of success – which is all it might take. Professor Chris McLellan PhD looks at the history behind altitude training. Adaptation to high altitude was first acknowledged by balloonists and alpinists in the early 1800’s who
A History On Altitude Training Read More »
With the increasing popularity of altitude training as an add-on or supplementary service offered by gyms and studios, we’ve put together 10 things to know about simulated altitude training rooms. [dropcap]1[/dropcap]The air that we breathe at sea level is roughly 79% Nitrogen 20.9% oxygen and a mix of smaller gasses. Fundamentally, simulated altitude training (SAT)
10 Things To Know About Simulated Altitude Training (SAT) Rooms Read More »
Could this be Australia’s best gym? Craig Mac talks to the man with the vision, Leigh Wetton, owner of EMF Performance Centre in Robina, Gold Coast. CM: Club number five for the EMF group and its first Performance Centre. Robina is now home to the largest gym in Queensland—what’s been the secret of your success
WNiF Club Profile: EMF Performance Centre Read More »
