ACL-Knee-Injuries-Are-Preventable

Over 50% Of ACL Knee Injuries Are Preventable

This article was updated in February 2024. Australia has the highest incidence of anterior cruciate ligament (ACL) injuries in the world. Sports injuries are the number one reason for youth  admission to hospital, surgeons at the Royal Australasian College of Surgeons (RACS) Annual Scientific Congress (ASC) have been told in Brisbane. Preventing ACL injuries in […]

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technogym lets move for a better world 2024

Technogym – Lets Move For A Better World

Article updated November 2023. Technogym’s social campaign to promote wellness and a healthy lifestyle is back. Aussie fitness clubs are encouraged to participate in the social campaign to help fight obesity and sedentary lifestyles. After running for six consecutive years pre-pandemic and returning in 2023, Technogym has confirmed that the world’s biggest social campaign of

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Understanding Probiotics And Antioxidants

Article updated July, 2023. We’re always hearing claims made these days about the seemingly magical properties of probiotics and so-called super-foods. There’s so much noise in the wellness space that it’s difficult to work out what’s true and what’s just hype. It seems reasonable that fresh, natural foods must be good for you, but what

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Five Questions With PAUL MCCLURE

Five questions with… Paul McClure, Managing Director, Life Fitness Australia. Life Fitness is a leading manufacturer of commercial and corporate fitness equipment and the exclusive distributor for Life Fitness and Hammer Strength equipment. In 2017 the company will celebrate its 20th anniversary here in Australia. Starting out with a modest five employees, Life Fitness Australia

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marietta mehanni fitness presenter

Marietta Mehanni Believes Exercise is for Everyone

This article was updated in July 2023. With over 30 years of experience in the fitness industry, Marietta Mehanni is as passionate as ever about sharing her love of movement with others. Marietta has presented at both National and International conferences since 1994 and enjoys teaching other fitness professionals to be a part of the

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Commercial Fitness Equipment Supplier Technogym Steps Up To Make Its Mark On Industry

While many industries in Australia have been affected by the global economic downturn, the health and fitness industry has been growing steadily the last few years. According to the 2015 Suncorp Bank Cost of Being Fit Report[1], Australians spend $8.5 billion on fitness each year and there is little sign of them reining it in.

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TANK – Build Explosive Power, Speed & Acceleration

Building Explosive Power, Speed and Acceleration Unless you are an experienced trainer in the realms of athletic development it can be hard to understand at first look why Torque Fitness’s newest innovation TANK was demanded sight unseen by both NFL & NBA teams in the US – before it even hit production. If you’re a

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BODY BIKE Australia To Reveal Ultimate Indoor Cycle

What: BODY BIKE Australia are set to reveal their top secret and ultimate indoor cycle. Want a sneak peak of the groundbreaking, ultimate new BODY BIKE indoor cycle 🙂 Where: After the success of the Les Mills live in London, Melbourne, Zurich, Barcelona, Toronto, Berlin, Stockholm, Shanghai and Madrid, Les Mills live hits Amsterdam, and

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