World Gym International HQ in Los Angeles announced it has secured deals to open 30 new gyms by this coming Winter and 8 of those are here in Australia. Exact locations are unconfirmed at this point, but it is likely that Adelaide will open its first World Gym. The successful franchise announced a global expansion that […]
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Consumer demand for virtual fitness reaches new heights as Wexer launches unseen virtual training concepts. Leading fit-tech company Wexer, have today announced a suite of brand new virtual classes. Produced by Move 123, the new content has been created to meet the growing demands of today’s consumer. Demand for Meditation Training and Mindful Exercise Meditation
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This article was updated in February 2024. Australia has the highest incidence of anterior cruciate ligament (ACL) injuries in the world. Sports injuries are the number one reason for youth admission to hospital, surgeons at the Royal Australasian College of Surgeons (RACS) Annual Scientific Congress (ASC) have been told in Brisbane. Preventing ACL injuries in
Over 50% Of ACL Knee Injuries Are Preventable Read More »
Article updated November 2023. Technogym’s social campaign to promote wellness and a healthy lifestyle is back. Aussie fitness clubs are encouraged to participate in the social campaign to help fight obesity and sedentary lifestyles. After running for six consecutive years pre-pandemic and returning in 2023, Technogym has confirmed that the world’s biggest social campaign of
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Article updated July, 2023. We’re always hearing claims made these days about the seemingly magical properties of probiotics and so-called super-foods. There’s so much noise in the wellness space that it’s difficult to work out what’s true and what’s just hype. It seems reasonable that fresh, natural foods must be good for you, but what
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Like any objection, the time objection must be eliminated during your sales pre-chat. The pre-chat is held before the tour of the club and it should constitute 80 to 90 per cent of the sales process. During the pre-chat document there should be a number of questions including ‘how many times a week can you
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Article updated November 2024. If you have clients who complain of ongoing symptoms, it may pay to explore the likelihood of it being coeliac disease, which affects approximately 1 in 70 Australians but alarmingly only 20 per cent of those are diagnosed. So, why is this? Understanding coeliac disease Coeliac disease is such an under-
Could It Be Coeliac Disease? Read More »
Do you know what the benefit is of training with you? If you don’t have an answer to this, you need to stop reading right this second and think of one. One of the easiest ways to do this is to just brainstorm what you can offer one of your clients. Sit there for a
The Power Of A Guarantee For Your Fitness Clients Read More »
Article updated April 2024. As a personal trainer or someone who works in the fitness industry, you already know that there are no shortcuts to getting in shape. As a fitness mastermind, you probably spend your days creating individual strategies that help people reach their training goals over time. But did you also know that
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Five questions with… Paul McClure, Managing Director, Life Fitness Australia. Life Fitness is a leading manufacturer of commercial and corporate fitness equipment and the exclusive distributor for Life Fitness and Hammer Strength equipment. In 2017 the company will celebrate its 20th anniversary here in Australia. Starting out with a modest five employees, Life Fitness Australia
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A ground breaking new study from the Frontiers in Public Health Journal shows that with the right sweeteners, suburban mums will get off the couch and into the wild. The Griffith University Report, published last Thursday, analysed the effectiveness of Coastrek, a 30 to 60km team trekking challenge. The event, which takes women on a 12-week training journey
New Study Reveals What Makes Women Go Wild Read More »
This article was updated in July 2023. With over 30 years of experience in the fitness industry, Marietta Mehanni is as passionate as ever about sharing her love of movement with others. Marietta has presented at both National and International conferences since 1994 and enjoys teaching other fitness professionals to be a part of the
Marietta Mehanni Believes Exercise is for Everyone Read More »
