fitness australia

Exercise for mental health and wellbeing

Exercise Vital For Mental Health & Wellbeing

Fitness Australia pushes for more opportunities to safely exercise. As new cases of COVID-19 continue to rise in the second wave outbreak, Fitness Australia is calling on government to give all Australians including individuals, families and children more opportunities to safely exercise to keep their mental health and wellbeing in balance during isolation. Fitness Australia

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Fitness Australia - Baby Boomers seen as most active generation

Baby Boomers Come Out On Top As Most Active Generation

Baby Boomers are the nation’s most active generation, racking up 364 hours of physical activity each year(1), reveals new research commissioned by Fitness Australia. Baby Boomers rack up 83 additional hours of exercise each year compared to those under 40 Health & confidence are the biggest drivers of exercise among this generation More Baby Boomers

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5 Things To Include In Your Social Media Policy

5 Things To Include In Your Social Media Policy

Article updated April 2024. Gyms, fitness clubs personal trainers, and studios alike, by now should be aware of the huge potential for market growth through being active on social media channels. Along with a myriad of benefits such as increased brand awareness, improved search engine rankings, brand loyalty, and cost-effective advertising, there are potential pitfalls

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considerations when buying a fitness franchise

Fitness Franchising: Your Buying Considerations

In the second of our series of articles, which provide legal guidance for participants in the fitness industry, we’re sharing guidance from Meridian Lawyers, who regularly advise fitness professionals to help them understand their risks, roles and responsibilities in an increasingly litigious and regulated environment. In this article, Michael Bracken and Greg Bawden from Meridian

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How To Write A Fitness Business Plan – that drives long-term success (and profits)!

Why do most fitness businesses either crash-and-burn OR stay afloat only because of the intensive efforts of a stressed-out business owner? Thanks to a new partnership between What’s New in Fitness and NPE, we’re about to help you identify and plan for the challenges you’ll face, so you won’t get blindsided and can stay focussed

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Contractor Versus Employee - What's New in Fitness Magazine - Summer 2015 edition

Contractors Versus Employees

Fitness Australia helps you decipher the differences and benefits of using contractors versus employees in your business. Let’s define the difference. There are lots of benefits for a business to engage independent contractors to perform certain work, as opposed to hiring an employee. However, the two types of engagement are very different, and should not be considered

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