Arguably one of the most important services your gym, fitness franchise, PT studio, crossfit studio, fitness centre, health club or even outdoor fitness business offers its members or clients. Group fitness is high on the priority list of over 60% of members and can easily transform your facility into the go-to place for exercise goers and work magic for member retention and longevity. Here we showcase new equipment, new programs, new circuits, new training systems, new classes and even new strategies for running group fitness in our facility.
If you’re looking for a workout combining high-energy cardio, muscle toning, and that also happens to be a lot of fun, Pound Fit might be just the thing to shake up your fitness routine. With weighted drumsticks (Ripstix®) in hand, you’ll smash your way to better fitness in a class that feels more like a […]
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The fitness industry is always changing, and one of the newest trends gaining popularity is altitude training. Traditionally, this training was done naturally in the mountains, however, thanks to modern technology, we can now create high-altitude environments at sea level. This means that the same physical benefits are on offer to both elite athletes and
Attract New Members By Offering Altitude Training At Your Facility Read More »
In an exciting move for future franchisees, Viva Leisure – one of Australia’s biggest operators in the fitness and leisure industry – has made a strategic investment in Boutique Fitness Studios to grow some of the world’s most iconic fitness brands on home soil. What could this mean for the Aussie fitness industry having Boutique
Boutique Fitness Studios and Viva Leisure Join Forces Read More »
Functional training has taken the fitness world by storm, and for good reason. Functional fitness moves away from aesthetics and focuses optimising our ability to perform real-life tasks, providing a far greater benefit over the long term than the reps of the past. Engaging multiple muscle groups at a time and not relying on specific
Get More From Functional Training With Connexus By Matrix Fitness Read More »
What happens when you ask AI to invent a new type of never-before-seen fitness class? National leading gym chain Genesis Health + Fitness decided to put the robots to the test and see what new concepts they could create. The results? An interesting selection of inspired and futuristic ideas with varying degrees of practicality and
Are these the fitness classes of the future? Read More »
When it comes to fitness, there are so many options out there – it’s a great thing for consumers as there’s bound to be a flavour everyone enjoys. This smorgasbord of choice, however, can make retention harder than ever for fitness business owners because there’s always a bright shiny object calling your members away. In
Strategies for Attracting Gen Z to Your Fitness Business Read More »
There’s never been more choices available than there are today, when it comes to owning a fitness franchise and finding a brand that aligns with your interests and values. And just when we thought we had every kind of fitness offering covered, we were introduced to J.I.M, the lovechild resulting from the combination of a
The Fitness Franchise with Low Overheads and High Temps Read More »
CoverMe Fitness, the innovative studio management app for the fitness industry, launches this month in Australia. The Cover Me app is set to change the landscape of casual group exercise instructors by creating a pool of available and qualified instructors for clubs to access at short notice. What is the Cover Me app? Designed exclusively
Get Your Group Exercise Classes Covered With The Cover Me App Read More »
The APRA Music Awards is an annual music awards event which recognises Australian songwriters. Each year, Australasian Performing Right Association Limited (APRA) gives an honour for the Licensee of the Year. This year that award went to the Australian Calisthenic Federation for being good musical citizens. How is the APRA Award decided? The Licensee of
Australian Calisthenic Federation is the APRA 2024 Licensee of the Year Read More »
Retrosweat, the fun, authentic, 1980s freestyle aerobics classes first started gaining a following in Sydney more than a decade ago and expanded to two locations, offering classes each week. Retrosweat also offer an online library of “at-home” workouts to meet the growing demand for exercise that is both fun and entertaining, along with being accessible
Let’s Get Physical With Retrosweat Sydney! Read More »
Indian dance-inspired workout Masala Bhangra has been bringing fun and flair to fitness for 24 years. Founder, Sarina Jain is excited to be visiting Melbourne this month and personally delivering a MasterClass so you can experience Masala Bhangra for yourself! What is Masala Bhangra? Masala Bhangra is an Indian inspired workout with the folk of
Masala Bhangra Founder in Australia for Exclusive MasterClass Read More »
With the home gym equipment market offering increasingly great value, and the humble stationary bike now more interactive and connected than ever before, you may be noticing less bums on seats in your cycle studio. A cardio theatre is a significant investment, both with the purchase and maintenance of exercise equipment and also due to
Solutions For Filling Up Empty Cycle Studios Read More »
