Fitness Industry Events and Education

nutrition and lifestyle medicine symposium 2025

Are You Going To The Nutrition and Lifestyle Medicine Symposium 2025?

Australian Fitness Industry News, Events, Fitness Education, Supplements & Nutrition, Wellness Modalities / September 2, 2025

As a fitness professional, you already know that real results go beyond the gym floor. While strength training, conditioning, and movement are powerful tools, your clients’ health outcomes are often shaped just as much by what happens outside their workouts – nutrition, sleep, stress, and lifestyle habits. That’s why the Nutrition & Lifestyle Medicine Symposium […]

Are You Going To The Nutrition and Lifestyle Medicine Symposium 2025? Read More »

2025 aqua summit

Book your Spot at the 2025 Aqua Summit

Australian Fitness Industry News, Events, Fitness Education, Group Fitness / May 21, 2025

Aqua Summit is back and early bird tickets are available now. This is an exciting opportunity for everyone in the aquatic exercise space for both networking as well as education and development. The 2025 Aqua Summit is scheduled for 18th – 19th October, across two days of immersive learning. What is the 2025 Aqua Summit? The

Book your Spot at the 2025 Aqua Summit Read More »

importance of exercise for older adults

Exercise as the Key to Independence for Older Adults

Australian Fitness Industry News, Fitness Education, Health & Fitness, Mental Health / April 9, 2025

Less than a generation ago, turning 40 was thought of as middle aged, and starting a ‘Fitness Over 40’ exercise program would have been shrugged off as a waste of time for it being too late to get in shape. Now, what we think of as ‘middle aged’ or ‘old’ has changed as people live

Exercise as the Key to Independence for Older Adults Read More »

yohka sports fitness racing

Fitness Racing Continues to Thrive with YOHKA Sports at the Forefront

Australian Fitness Industry News, Events, Health & Fitness / February 14, 2025

Obstacle, adventure or fitness racing – whatever you call it, there’s no doubt that people around the world love this dynamic sport. Aussie-born fitness racing brand, YOHKA Sports, recently announced the appointment of Todd Liubinskas as CEO and with the sport gaining serious momentum on a global level, he takes the reigns moving into an

Fitness Racing Continues to Thrive with YOHKA Sports at the Forefront Read More »

change your goal setting language around new mums

Changing Your New Mum Goal Setting Language

Fitness Business Management, Fitness Education, Health & Fitness, Programming and Coaching For Fitness Professionals, Training Aids & Tools / November 8, 2024

Your new-mum client walks into the gym. You congratulate her on her recent arrival, move through her pre-exercise questionnaire and then it’s time for goal setting! An often overlooked aspect of working with clients is helping them to reframe their view of what health and fitness means. Jen Dugard, founder of MumSafe, shares some advice

Changing Your New Mum Goal Setting Language Read More »

jetts fitness ausactive awards winners 2024

2024 AUSactive National Award Winners Announced

Australian Fitness Industry News, Events / October 16, 2024

Winners were announced at the 2024 AUSactive National Awards, held in Sydney on 11th October. The sold-out gala event highlighted talent from across the country, and marked a record number of submissions for the Australian health and wellbeing industry awards program. What is the AUSactive National Awards Program? Formerly known in the industry as the

2024 AUSactive National Award Winners Announced Read More »

lachie dansie search4hurt 4

Lachlan Dansie on Fitness, Family, Firefighting and Finding Balance

Events, Health & Fitness, Training Aids & Tools / September 20, 2024

Endurance events, whether it’s ultra-marathons, 24hr mountain bike races, obstacle courses or any other kind of extreme physical challenge, take a unique toll on the body and the mind. They also offer a lot to be gained by the individual in terms of building resilience and respecting what the human body is capable of… but

Lachlan Dansie on Fitness, Family, Firefighting and Finding Balance Read More »

personal trainer client pcos

A Guide for Supporting a PT Client with PCOS

Fitness Business Management, Fitness Education, Health & Fitness, Supplements & Nutrition, Training Aids & Tools / September 9, 2024

With Polycystic Ovary Syndrome affecting around half a million Australian women, and difficulty in losing weight being a common symptom, it wouldn’t be unusual for a personal trainer to be engaged by a client who is living with this condition. We asked our resident dietitian, Talia Sparks for her advice when it comes to supporting

A Guide for Supporting a PT Client with PCOS Read More »

hyrox preparation sammy hankins

Preparing for HYROX with World Champs Qualifier Sammy Hankins

Australian Fitness Industry News, Events, Health & Fitness, Training Aids & Tools / August 12, 2024

Once reserved for elite athletes only, endurance racing events are more accessible than ever for the fitness enthusiast who wants to challenge themselves without spending years on a professional level racing circuit. Maybe it’s that snowball effect of seeing more people you know and relate to doing it via social media, but it seems that

Preparing for HYROX with World Champs Qualifier Sammy Hankins Read More »

Scroll to Top