Research reveals exercising together increases desire to workout by 56%, and that people are extremely motivated by live effort feedback. Study shows people significantly increase the amount of exercise they undertake when it is shared with a group, and motivation is maintained during exercise when viewing personal live performance feedback. Myzone, an effort-based wearable fitness
Myzone Reveal Live Effort Motivates Exercisers Read More »
Article updated November 2023. The Technogym Pure range is built to the highest standards of biomechanics, ergonomics, durability, and safety. With two new pieces of equipment being recently added to the Glute Builder Training line, the Technogym Pure Strength line continues to be the ideal choice of equipment for maximising athletic performance. What is the
Technogym Pure Range Continues to Grow Read More »
This article was updated October 2024. With more and more gyms using their commitment to sustainability as a drawcard for their members, Panatta’s ‘ECO Line’ family is a perfect way to offer high performance cardio machines that require no electricity. The EcoPower Runner is a unique piece of equipment that provides a serious cardio workout,
Train HIIT With The Energy Free EcoPower Runner Read More »
This article was updated October 2024. Life Fitness are excited to bring two new products to the Hammer Strength family and had them on display at the AusFitness Industry Trade Show and Summit in Sydney this month. Now available to order are the Hammer Strength Hack Squat and the Assisted Nordic Ham. What’s New from
Hammer Strength Line Expands With New Plate Loaded Machines Read More »
Designed to enhance sport movement and athletic performance. What Is VersaPulley? VersaPulley is a high/low strength exercise pulley machine that combines speed, power and functional mobility through any range of motion with accommodating inertial resistance at any speed, just like sports. The resistance used is based on patented MV² technology. This technology provides responsive resistance and
The VersaPulley – Athletic Performance For Everyone Read More »
Competition can come down to the smallest measurable dimensions. Every athletic detail matters as much as every rep counts or the tiniest fraction of a second makes a difference. Introducing the Technogym Skilltools Kit, designed to be used alongside the SKILLATHLETIC TRAINING method, which is rooted into academic research to bring you a boost of
Get Functional With The Technogym SKILLTOOLS KIT Read More »
InsideOut Institute for Eating Disorders and peak industry association Ausactive have launched recommendations for the identification and support of those living with eating disorders in the fitness industry in Australia. Eating disorders have low detection and intervention rates, gyms and fitness clubs are at-risk settings for the presentation of eating and exercise disorders, and as
Launch Of National Eating Disorder Recommendations For The Fitness Industry Read More »
Article updated October 2024. If a durable, quiet, low maintenance rower with a small footprint is what you’re searching for, look no further than the Matrix RXP Rower. Created specifically to meet the needs of busy circuit training settings, the Matrix RXP offers an unmatched indoor rowing experience. https://youtu.be/Wup7-uay46g What are the features of the
The Matrix RXP Rower: An Unmatched Rowing Experience Read More »
A new and exciting way to attract and maintain members is about to land on our shores, and it’s got the Aussie fitness industry talking! Life Fitness On Demand™ has been developed in response to exerciser’s ever-growing need for quality coaching that can be accessible at any time. This new captivating feature is embedded into
How To: Energise Your Cardio Offering Read More »
This article was updated September 2024. Complete your circuit with the StairMaster HIIT Rower by Core Health & Fitness. It’s a member of the StairMaster HIIT family of products, including the HIIT Bike, HIIT UBE, BoxMaster, HIITMILL X and HIITMILL. This family of products builds the foundation for HIIT training in any facility and is
The StairMaster HIIT Rower Read More »
This article was updated May 2023. Balance is a crucial skill everyone needs to develop for proper movement. Although children need to master the art of balance, the skill is also crucial for adults. Older adults most commonly suffer injuries from falls due to a lack of balance. Heavy falls can lead to severe injuries
BOSU® Balance Pods – Add More Versatility To Your Workouts Read More »
Esteemed gym design expert, Cuoco Black shares his thoughts on making bold choices when it comes to the look and feel of their business… Gym developers – if you’re not competing like Disney, Steve Jobs or Musk, you’re missing the whole point of their genii, their brilliance at promoting their offerings. Marketing prowess, courage and
Embracing Fearlessness in Gym Design With Cuoco Black Read More »
