square appointments software

Simplify Your Appointment Bookings with Square Appointments Online Scheduling Software

Fitness Business Management / April 16, 2023

Designed for fitness, health, and wellness businesses, Square Appointments (SA) is a web-based platform that solves appointment management, customer data, and payment processing – all from a single, easy-to-use interface.  The company claims to handle all the administration tasks on your behalf, allowing you to do more of what you love. But what features does […]

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weight training with a rotator cuff injury

Weight Training with a Rotator Cuff Injury

Health & Fitness, Injury Aware Training, Programming and Coaching For Fitness Professionals, Training Aids & Tools / April 16, 2023

This article was updated December 2025. Any injury can throw a spanner in the works when it comes to resistance training. Some people will try to ‘push through’ despite an injury, which often only results in further damage or delayed healing. Others may be hesitant to do any activity for fear of exacerbating the problem.

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Global Action Plan On Physical Activity: The Industry Wants the Australian Federal Government to Step Up

Australian Fitness Industry News / December 29, 2020

Industry wants Australia Federal Government to step up. With Australia now relatively free of community transmission, Australia’s peak fitness industry association, Fitness Australia, is urging the government to re-focus its attention on the long-term health of the nation and improve our physical activity rates by resuming the development of the National Physical Activity Strategy and

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Affordable Facial Recognition Technology For Gyms & Leisure Centres

Fitness Business Management, Fitness Technology / November 25, 2020

Security solutions specialist Centaman Entrance Control offers a facial recognition technology add-on for its access gates, including its range available to leisure centres and gyms in Australia and New Zealand. The EasyAccess facial recognition reader scans users’ faces to identify them before providing fast, easy access through an access gate or door. It can even

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Level Up Your Training With BandBell Bars

Strength Fitness Equipment, Video Features / November 3, 2020

This article was updated May 2024. As unilateral training and stabilisation work becomes more and more mainstream, it’s worth adding new pieces of equipment to your arsenal that will challenge you, or your members. Bandbell Bars have proven popular, not only in terms of strength training, but for improving proprioception and in injury rehab as

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Australian Institute of Fitness Announce New Partnerships

Fitness Education / October 30, 2020

New partnerships with Functional Training Institute, ph360, goXpro and Gyymi. Following its recent rebrand, Australia’s largest and longest established fitness training organisation, the Australian Institute of Fitness (AIF), proudly announces a range of new industry partnerships designed to bolster functional know-how, practical resources and career readiness for graduates looking to set themselves apart. Forming part

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buy nordictrack fusion cst australia

NordicTrack Fusion CST

Fitness Technology, Health & Fitness, Strength Fitness Equipment, Video Features / October 27, 2020

Updated August 2023. Explosive, Interactive Strength Training with the NordicTrack Fusion CST NordicTrack’s Functional Strength Training Equipment Powerful strength exercises and incredible cardio come together with fluid resistance. The Fusion gives you high-powered cross-training workouts going beyond traditional workouts. Our on-demand workouts feature automatic trainer control as our world-class iFit Trainers digitally adjust your resistance

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rdx wrecking bag

RDX Wrecking Ball Punch Bag

Cardio Fitness Equipment, Health & Fitness, Training Aids & Tools / September 17, 2020

Article updated April 2023. Looking for an exhilarating and effective training session? Look no further than the RDX Wrecking Ball Bag! Whether you’re a boxer, martial artist, or fitness enthusiast, this punching bag is the perfect tool to push your workouts to the next level. Keep reading to discover the standout features of this exceptional

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OurPeople: The Smart-Phone Driven Management Solution

Fitness Business Management, Fitness Technology, Video Features / August 15, 2020

OurPeople is a smartphone-driven management solution aimed at solving common communication challenges the industry faces. Eliminating the need for corporate email, OurPeople delivers the right messages to the right team members, straight to the device they use every day. https://youtu.be/pXrAWHfWUcA How does OurPeople offer a simple management solution? Back-end reporting enables managers, in real-time, to

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