The rise of endurance and multisports has seen a growing thirst for advanced sport performance products. The inaugural Australian Triathlon, Endurance & Cycling (ATEC) Expo to be held in July 2015, boasts a line-up of brands poised to colour the health and fitness landscape. Following is a sneak peak of must-have performance boosting products set […]
Must-Have Products For Serious Athletes Read More »
The Jungle Body® is an Australian fitness company founded by Fitness Guru Tara Simich (Franzinelli). Tara identified a gap in the group fitness industry for classes that were more simplistic, results-driven and “hybrid” in nature. By “hybrid” Tara refers to fusing a variety of styles, movements and exercises that continually challenge and excite the mind
Check out these new and innovative certifications that will help you become the go-to instructor in your local area. Group exercise instructors who have had careers spanning a few decades will know that undertaking new courses is more than just keeping up-to-date in an ever changing industry, but also to remain energised and ensure teaching
For Group Exercise Instructors, The Sky’s The Limit Read More »
Article updated December 2024. Parallel bars are a fascinating and demanding piece of apparatus. Simplistic in nature, it will allow gymnasts to perform incredible feats of athleticism. Naturally this adds another level of difficulty to their events, but also adds another tool to their arsenal that they practise and forge strength on. Still, gymnasts can’t
Iron Edge Parallettes Read More »
Forerunner ® 920XT from Garmin® – a multisport GPS watch with advanced running dynamics and connected features Garmin today announced the Forerunner 920XT – a multisport GPS watch with advanced running dynamics and smart features. Recording detailed metrics for swimming, biking and running, the Forerunner 920XT is qualified to take elite and beginner athletes’ training
Garmin Release New MultiSport GPS Watch Read More »
Surry Hills (Sydney) welcomes award winning, boutique Melbourne fitness company, KX Pilates Melbourne’s first high performance pilates group, KX Pilates, opened its flagship Sydney studio in Surry Hills, Sydney, on Monday 15 September. KX Pilates offers a fast paced, high intensity body toning workout, and is favoured by celebrities including; Natalie Bassingthwaite, Nadia Bartel, Samantha
KX Pilates Opens in Sydney Read More »
Want to make a difference in your community, but don’t know how? If your club wants to make a difference and help transform the lives of young people in your community, BORN TO MOVE™ could just be the answer you’re looking for! Did you know there was a Les Mills program for kids? BORN TO
Born to Move – the Les Mills program for kids Read More »
The Autumn issue of the What’s New in Fitness magazine contains lots of info about what’s hot right now in footwear and apparel. Here are a few more brands we love, which we just couldn’t quite squeeze into the magazine… enjoy! Aussie activewear brands we love NIMBLE – NIMBLE is a new Australian made and designed activewear
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This article was updated September 2024. With the growing awareness of eating disorders, such as anorexia, it is imperative that Personal Trainers understand there can be a strong link between many of these disorders and the exercise habits of the people who suffer from them. The role of fitness professionals in early identification of disordered
Training Clients with Eating Disorders: Resources for Fitness Professionals Read More »
Known for it’s cafes and shopping, Melbourne is fast becoming one of Australia’s trendiest fitness hubs. KX Pilates is leading the way as a fitness destination for young professionals travelling for both business and pleasure. KX Pilates boutique studios make fitness simple and convenient for time-poor professionals. There are five locations in inner city Melbourne-
KX Pilates – The Luxury Melbourne Fitness Destination Read More »
This article was updated September 2024. Fitness on Demand is the best way to offer group fitness, whenever your guests choose! Who would have thought that with a touch of a button, your members or clients have an array of fun and exciting group fitness programs like kickboxing, Latin dance, cycling, and more. With Fitness
Delight Your Members and Guests with Fitness on Demand Read More »
Original article written by Alisha Smith for What’s New In Fitness Magazine – Autumn 2013 edition. Updated April 2024. A new wave of fitness fanatics are emerging inspired by the likes of Cirque du Soleil and pop star Pink. Their latest devotee, Alisha Smith, shares her initiation into the alluring world of aerial fitness. My
What is Aerial Fitness? Read More »
