Commercial Gym Equipment Archives

HIIT Cardio Spotlight: Air Bikes Guaranteed To Rock Your Class in 2025

Cardio Fitness Equipment / October 7, 2024

Article updated January 2025. Massively popular, High Intensity Interval Training (HIIT) classes are a highly effective and efficient way to maximise calorie burn and yield great results for all participants. The two part mix of high intensity cardio intervals (bike, treadmill, rower, cross trainer, jumping rope and plyometrics) and metabolic resistance training (dumbbells, kettlebells, slam […]

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where can I try or buy the technogym skillmill

Why the Technogym SkillMill is Worth Every Cent to Your Gym

Cardio Fitness Equipment, Fitness Technology, Training Aids & Tools, Video Features / October 7, 2024

Technogym has long been recognised as a leading producer of technology-driven fitness equipment, excelling in their design and ability to offer practical solutions. One of their standout pieces of equipment is the Technogym SkillMill – a non-motorised machine that offers so much more than cardio benefits. Technogym has made it easier than ever for the

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Get More From Functional Training With Connexus By Matrix Fitness

Group Fitness, Strength Fitness Equipment, Training Aids & Tools / September 7, 2024

Functional training has taken the fitness world by storm, and for good reason. Functional fitness moves away from aesthetics and focuses optimising our ability to perform real-life tasks, providing a far greater benefit over the long term than the reps of the past. Engaging multiple muscle groups at a time and not relying on specific

Gyms Creating Clean Energy: A Sustainable Solution?

Cardio Fitness Equipment, Fitness Business Management, Fitness Technology / September 6, 2024

Gyms require electricity and air conditioning, not to mention the powered cardio equipment, which requires the owners to pay utility bills. But what if clients could help fitness centres reduce their energy usage? They can when exercise equipment generates electricity. This concept could be significant for the fitness industry if it becomes popular in Australia

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6 Tips to Finding the Right Commercial Treadmill in 2024

Cardio Fitness Equipment, Fitness Business Management, Video Features / August 24, 2024

The treadmill is often considered to be the cornerstone of any fitness facility which is why it is crucial for any gym or fitness studio owner to find the right commercial treadmill. There is a growing demand for diverse and high-quality workout experiences, and investing in the right equipment can greatly impact your business’s success.

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Give The Gift Of Mobility This Christmas

Cardio Fitness Equipment, Health & Fitness, Training Aids & Tools / August 21, 2024

This article contains affiliate links. Enjoy this gift guide for the holiday season with Bosch eBike Systems What began as a niche movement, eBikes have quickly become a global phenomenon. For young or old, for urban or sporty use, eBikes or pedelecs (electric bicycles that must be pedalled, rather than powered by a throttle) have made

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Is the SMAI 3-in-1 Plyometric Box the Most Versatile Product in the Gym?

Commercial Gym Equipment, Health & Fitness, Training Aids & Tools / April 27, 2024

Box jumps have to be one of my favourite exercises. I’m not particularly good at them – I certainly can’t jump as high as I probably should be able to, but I really enjoy them. You know why? They scare me… just a bit! I also came to realise just how many exercises a plyometric

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Solutions For Filling Up Empty Cycle Studios

Cardio Fitness Equipment, Fitness Business Management, Fitness Technology, Group Fitness / April 4, 2024

With the home gym equipment market offering increasingly great value, and the humble stationary bike now more interactive and connected than ever before, you may be noticing less bums on seats in your cycle studio. A cardio theatre is a significant investment, both with the purchase and maintenance of exercise equipment and also due to

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North Pole Engineering and GROUPEX Join Forces to Expand Fitness Technology Access in Australia

Australian Fitness Industry News, Cardio Fitness Equipment, Fitness Technology / January 31, 2024

North Pole Engineering, a global leader in sports and fitness technology solutions, has proudly announced a strategic partnership with GROUPEX, appointing them as the exclusive distributor for North Pole Engineering products and solutions in Australia. This collaboration represents a significant step in fortifying North Pole Engineering’s footprint in the Pacific region, providing Australian athletes, fitness

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New Study Explores The Benefits of Eccentric Training for Athletes

Australian Fitness Industry News, Fitness Technology, Health & Fitness, Strength Fitness Equipment / November 1, 2023

A recent publication in the Scientific Journal of Sport and Performance highlights the transformative impact of digital weight on enhancing athletic performance. This could be because of the ability to utilise AI to train eccentrically, which is difficult to do without the help of another person. How is Emerging Tech Enhancing the Benefits of Eccentric

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Les Mills Celebrate RPM 100 Release

Australian Fitness Industry News, Cardio Fitness Equipment, Events, Group Fitness / October 1, 2023

Article updated November 2023. Les Mills Asia Pacific celebrated the 100th release of the hugely popular RPM cycling program with a sell-out event in Sydney this month. The milestone was a testament to 25 years of fresh, engaging workouts with a cult-like following of indoor cycling enthusiasts. What is Les Mills RPM? RPM is a

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Nuforma Pilates: The Reformer Reinvented

Australian Fitness Industry News, Fitness Startups and Innovation, Fitness Technology, Group Fitness, Startup Founder Interviews, Strength Fitness Equipment / September 13, 2023

Amid the technological upgrades of pretty much every other piece of exercise equipment, there’s been one item that has remained untouched – the Pilates reformer. Until now… Nuforma Pilates is the result of over 20 years of research and the previously UK-based offering is now available in the first Nuforma Pilates studio in Bondi Junction,

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