Did you know that 9 Australians die every day by suicide? Three quarters of those are male. The suicide rate in Aboriginal and Torres Strait Islander peoples is twice that of their non-Indigenous counterparts, and members of the LGBTQI+ community attempt suicide at 10 times the rate of the general Australian population. In our nation […]
Investing in People: Workplace Mental Health Training Read More »
Are you tired of feeling bloated and uncomfortable after meals? Do persistent bouts of gas leave you feeling self-conscious and frustrated? If so, you’re not alone. Digestive issues like bloating and gas are common problems that can significantly impact your daily life, not only affecting your physical comfort but also taking a toll on your
Overhaul your Gut Health with the 3-in-1 Gut Nutrition System from Meluka Australia Read More »
Continuing its growth and ambition – the pursuit of getting more people physically active, MyZone is thrilled to welcome Lyndon Wood to the team as director of business development (Europe). Identifying strong opportunities for fitness and wellbeing across Europe, Lyndon’s focus will be to develop support for distributors and direct operations in areas such as
MyZone Welcomes Lyndon Wood as Director of Business Development, Europe Read More »
Article updated February 2024. The Stadium Stomp 2024 is growing closer, but there’s plenty of time left to train if you’re unsure whether you’re up to the task! It also means that if you’re thinking of using the event as a fundraising tool, now is the time to register so you can let your friends
Stadium Stomp 2024: Australia’s ultimate stair climb challenge Read More »
The 2023 Fuel Women’s Fitness Business Summit was held on 27th April at the Museum of Contemporary Art in Sydney. The event was sold out weeks prior and the good vibes were flowing in the room, with a strong undercurrent of friendship, encouragement, and excitement. With the relaunch of What’s New in Fitness still in
Reflecting on the Fuel Summit 2023 Read More »
The results are in from the Australian Sports Commission (ASC) run AusPlay survey and give an interesting insight into the habits and lifestyles of today’s Aussies. Last week, the ASC released its findings for the period 2016 – 2022. What is the AusPlay Survey? The AusPlay survey first started in 2015 and it forms part
The Latest AusPlay Survey Data Gives a Snapshot of Aussies Exercise Habits Read More »
Get ready, Australia! HYROX, referred to as the World Series of Fitness Racing, is hitting our shores with two events on the cards so far. The first race will be held in Sydney on August 12th, followed by Melbourne on August 26th. What is HYROX? HYROX launched in Germany back in 2017 and is now
HYROX Australia: The Fitness Race for Everybody Read More »
At What’s New in Fitness, we love a freebie as much as the next person, so we wanted to share this government-funded opportunity to help you grow and develop your fitness business! If you’re currently running your own business and just trying to get it up and running, there is a fully government-funded Fitness Business
Free Fitness Business Boot Camp opportunity Read More »
Thinking of attending the Sydney AusFitness Expo 2023? With this year being the first time that the event has been held since 2019, excitement is reaching fever pitch as the dates draw closer. AusFitness Expo is a great event for anyone interested in fitness, health, and wellness. Whether you’re all about maintaining your physical fitness
Get Ready for the 2023 AusFitness Expo Sydney! Read More »
Aussie professional racing driver, David Reynolds has come up with a smart strategy to fight against the extreme heat inside his Supercar cabin by buying a personal sauna and having it installed at his Melbourne home during the off-season. The 2017 Bathurst winner has been battling with hot temperatures while racing, causing him to reach
Sauna use to improve heat tolerance in professional sports Read More »
One of the best things about seeing the global pandemic finally take a spot in the rear-vision mirror is the return of large-scale events such as sporting finals, concerts, and trade shows. Attending a trade show or expo is an invaluable opportunity for making new connections within your industry. While these events are usually exciting
How To Get The Most Out Of Visiting An Expo Read More »
This September, 31 athletes from Australia will compete in the Invictus Games, an international multi-sport event for military personnel who have been wounded, injured, or become ill during their service. The team, which consists of both current and former members of the Australian Defence Force, has been praised by Minister for Defence Personnel and Veterans’
Invictus Games athletes named for Team Australia Read More »
