This month, we’re proud to launch the new-look What’s New in Fitness website. The disruption of the Aussie fitness industry that was brought on by the coronavirus pandemic brought the WNiF platform to a halt and lead to the management team focusing on other life challenges and professional opportunities. Despite being parked for a period, […]
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Article updated November 2023. Technogym’s social campaign to promote wellness and a healthy lifestyle is back. Aussie fitness clubs are encouraged to participate in the social campaign to help fight obesity and sedentary lifestyles. After running for six consecutive years pre-pandemic and returning in 2023, Technogym has confirmed that the world’s biggest social campaign of
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Article updated January 2024 A comprehensive global study lead by the University of Washington has shown that the rise in worldwide obesity is becoming an increasing concern with “startling” increases. The international team of researchers drew data from 188 countries across all 21 regions of the world and involved a thorough review of reports, scientific
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Article updated July, 2023. With a bumper cold and flu season running rife this year, dietitians are urging Australians to boost their immune system this winter by tapping into nutritious comfort foods. According to the Dietitians Association of Australia (DAA), focusing on whole foods, including those containing Vitamin C, zinc and protein, can help to
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An Australian Businessman has taken the GUINNESS WORLD RECORDS™ off Irishman for boxing 127 continuous rounds On Sunday, 28 February, Rod Walker broke the GUINNESS WORLD RECORDS™ for the Most Continuous Rounds of boxing, in the ring at the North Sydney Leagues Club, in Cammeray. Rod fought 22 opponents that included Phil Waugh for 127 rounds, over
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This article was updated May, 2023. From the era of Mr Universe and body building in the 80s to the Jane Fonda-led aerobics revival and the ultra-thin 90s yogi: How gym culture has evolved through the decades… No pain, no gain has long been the mantra for fitness fans, but if you’re working hard when
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Regional manager ‘Howard’ surprises Venice Beach gym-goers to promote After-School All-Stars. Arnold Schwarzenegger is two-for-two this week when it comes to trying on new personas (and wigs). In another hilarious turn, Arnold goes “undercover” as Howard, a trainer-turned-regional manager at Gold’s Gym in Venice Beach in which he surprises unwitting gym-goers with motivation and training
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