A big favourite at What’s New in Fitness because small training aids and tools can compliment your general fitness offering and bring alive your one-on-one PT sessions and your group fitness training and performance sessions (such as HIIT) by offering exercise variety and variations at a personal level and training intensity and that can make the difference between your members coming back or not! Check this out on a regular basis, there is always something new hitting (or about to) the Australian market.
Registrations open for next GetCommandoFit Mission With the days getting shorter and the nights getting cooler, it is easy for fitness routines to fall to the wayside, however Commando Steve is making it easier to stay focused and get fit for life with registrations for GetCommandoFit Mission 3 opening today. Kicking off on 25th May, […]
Get Fit For Life With Commando Steve Read More »
The day has arrived, which sees technology and fitness geeks alike, rejoicing in uniso – the Apple Watch is now available! Apple Watch lets you do familiar things more quickly and conveniently, right there on your wrist. And some things that simply weren’t possible before. So using it is a whole new experience. And one
The Apple Watch Has Arrived Read More »
The Circuits4life Outdoor Circuit Training ‘Fire it Up’© course, incorporating all of the TOP 5 training trends for 2015 is fired up and ready to launch, and is the ONLY Fitness Australia approved Outdoor Circuit Training Course in Australia (for the general population)! “It’s no surprise to me, after 20 years in the fitness industry,
Fire It Up With Circuits4Life Read More »
Interval. Your ultimate interval workout timer. Many fitness interval timers are boring and lifeless, and actually not super useful. Interval is different, Interval allows you to create your own multi-activity workout and will use text-to-speech to let you know what activity you should be doing as well as when to rest. Interval is free download
Interval. Your Ultimate Interval Workout Timer Read More »
FlipBelt is a practical and stylish high-wicking fabric belt that holds your phones, keys and money. This functionally simplistic product enhances a person’s lifestyle without looking like that tourist who is stuck in the 80s with their too tight, bulky fanny pack! To keep items secure, all you have to do is flip the belt
FlipBelt Running Belt Read More »
PeriCoach is a new training device designed to be used by women at home for just a few minutes a day – it’s a personal trainer for a woman’s pelvic floor muscles. It works in partnership with its user to help them get their confidence back through enhanced control of their bladder, with the peace
PeriCoach – The New Pelvic Floor Training Device Read More »
Sandbag training is one of the most underrated and under-used functional training methods found in mainstream fitness. Sandbags are a multi-functional training tool that offers an infinite number of exercise options to complement any fitness training program. With sandbags you can squat, push, pull, bend, twist, throw, drag… you name it. In fact, you can even
From the moment you wake up, ARGUS is by your side. Wake up naturally, at a time dictated by your own rhythm. Automatically monitor your sleep quality and duration. Choose to share your activities, comments and events with friends and track your progress over time, no matter where you are and log each meal with
Gone are the days of bloody torn up shins and people walking around with bulging lumps on their legs covered in scars! Although horrific, this was happening on a daily basis so SMAI (Sports Master Athletic International) put their thinking caps on to see what they could come up with. Introducing the first of its
SMAI – NEW Foam 3 in 1 Plyometric Box Read More »
If there’s one thing you can be sure of in the world of fitness, it’s that nothing stays the same. There is always a new class or a new piece of gym equipment hitting the market to help trainers and gym owners keep clients interested in and inspired to work out. Each year in Australia,
Find Your Business’ New Best Fit At The Fitness & Health Expo Read More »
A new technological innovation called PeriCoach is set to revolutionse pelvic floor training in Australia, and then the world. “Regular pelvic floor training is a clinically proven, non-surgical way of effectively overcoming Urinary Stress Incontinence. For many women the problem starts when their lives are busiest – that’s why staying motivated is hard – and
PeriCoach To Revolutionise Pelvic Floor Training Read More »
Garmin have announced new devices in its Fitness, Outdoor and Multisport categories These announcements include next generation upgrades to Garmin’s best selling vívofit fitness bands and fēnix multisport watches, as well as brand new devices vívoactive and epix. Garmin also announced new fashion accessories designed for vívofit and vívofit 2, with the Style Collection and
New Garmin Fitness Devices Read More »
