Group Fitness

Arguably one of the most important services your gym, fitness franchise, PT studio, crossfit studio, fitness centre, health club or even outdoor fitness business offers its members or clients. Group fitness is high on the priority list of over 60% of members and can easily transform your facility into the go-to place for exercise goers and work magic for member retention and longevity. Here we showcase new equipment, new programs, new circuits, new training systems, new classes and even new strategies for running group fitness in our facility.

benefits of exercise during chemotherapy

The Benefits of Exercise During Chemotherapy: A Guide for Fitness Professionals

Fitness Business Management, Fitness Education, Group Fitness, Health & Fitness /

Chemotherapy is a common treatment for cancer that involves using drugs to destroy cancer cells. While chemotherapy is one of the most effective tools in battling cancer, it can also cause side effects such as fatigue, nausea, weakness, peripheral neuropathy, and fluid retention. While traditionally patients undergoing chemo have been wrapped in cotton wool slightly […]

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Uptivo – Individual & Group Heart Rate Tracking

Fitness Technology, Group Fitness /

Introducing Uptivo – a complete fitness ecosystem designed to motivate and engage your customers through effort monitoring and gamification. Real-time heart rate tracking Real-time training monitoring makes courses competitive and engaging and boosts trainees’ motivation while building a collaborative environment. By leveraging the cardio frequencies displayed on the screen, coaches can monitor trainees’ effort levels

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Jen Dugard - Why No More Abs For Your Pregnant & Postnatal Clients - Written for the What/s New in Fitness Summer 2018 Magazine

Why No More Abs For Your Pregnant & Postnatal Clients

Fitness Education, Group Fitness, Health & Fitness, Training Aids & Tools /

Article updated in July, 2023. Original article by Jen Dugard. Jen was one of the first fitness professionals in Australia to understand the need for partnerships with pelvic health physiotherapists to ensure best practices. She developed and launched her pre and postnatal trainer certification ‘Safe Return to Exercise’ in 2016. Safe Return to Exercise has

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altitude training for your facility australia

Why Altitude Training Is Right For Your Business

Fitness Business Management, Fitness Technology, Group Fitness, Training Aids & Tools /

Article updated October 2024. XTREME’s smart management systems and efficient technology provides a best in class altitude training environment, with easy scheduling capability to reduce power requirements for use with your simulated altitude training (SAT) rooms. With savvy operators seeing the benefits of adding an altitude training room as a supplementary service for their members

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revvll one rope trainer

Rope in your Clients with the Revvll ONE Rope Trainer

Cardio Fitness Equipment, Commercial Gym Equipment, Group Fitness, Strength Fitness Equipment, Training Aids & Tools /

This article was updated May 2023. Hey there, gym owners and fitpros! Have you seen the awesome Revvll ONE Rope Trainer? It’s a game-changer when it comes to functional training and strength conditioning. Picture this: you can give your clients a killer workout that mimics rope climbing without the need for a big ol’ climbing

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revvll PRO Rope Resistance Trainer

The Revvll PRO Rope Resistance Trainer gives new meaning to Rope Burn!

Commercial Gym Equipment, Group Fitness, Strength Fitness Equipment, Training Aids & Tools, Video Features /

This article was updated May 2023. Let’s take a good look at the Revvll PRO Rope Resistance Trainer and discover why it’s such a smart and versatile addition to your fitness cache. This beast is built to withstand some serious action in gyms and fitness studios. It’s a durable machine that can handle whatever you

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