Obstacle, adventure or fitness racing – whatever you call it, there’s no doubt that people around the world love this dynamic sport. Aussie-born fitness racing brand, YOHKA Sports, recently announced the appointment of Todd Liubinskas as CEO and with the sport gaining serious momentum on a global level, he takes the reigns moving into an […]
Fitness Racing Continues to Thrive with YOHKA Sports at the Forefront Read More »
It’s official… ExPRO Fitness is back in Perth for 2025! Singapore’s leading fitness education and events platform debuted in Western Australia with a two day event in November 2024. The success of the 2024 Summit and Festival has led ExPRO to announce that there will be a 2025 event in Perth with dates still to
ExPRO Fitness Expo Perth 2025 Read More »
Winners were announced at the 2024 AUSactive National Awards, held in Sydney on 11th October. The sold-out gala event highlighted talent from across the country, and marked a record number of submissions for the Australian health and wellbeing industry awards program. What is the AUSactive National Awards Program? Formerly known in the industry as the
2024 AUSactive National Award Winners Announced Read More »
Endurance events, whether it’s ultra-marathons, 24hr mountain bike races, obstacle courses or any other kind of extreme physical challenge, take a unique toll on the body and the mind. They also offer a lot to be gained by the individual in terms of building resilience and respecting what the human body is capable of… but
Lachlan Dansie on Fitness, Family, Firefighting and Finding Balance Read More »
As the baggy hoodies and track pants get pushed to the back of the wardrobe and our white winter legs start to emerge, it’s a great time to commit to some increased exercise. STEPtember is a perfect challenge to kick start the transition to warmer months and this year, STEPtember and legendary underwear brand Step
Launch into Spring with Steptember Read More »
Once reserved for elite athletes only, endurance racing events are more accessible than ever for the fitness enthusiast who wants to challenge themselves without spending years on a professional level racing circuit. Maybe it’s that snowball effect of seeing more people you know and relate to doing it via social media, but it seems that
Preparing for HYROX with World Champs Qualifier Sammy Hankins Read More »
The Olympics has that wonderful way of igniting our competitive spirit & letting us see some of the world’s most incredible athletes push themselves to the very best of their abilities. If you love watching humans pushing their physical boundaries as much as we do here at WNiF, we are excited to announce that there’s
Search4Hurt 2024: Here’s What to Expect Read More »
It’s been a massive few years for fitness giant BFT. Most recently their efforts have been recognised by being awarded the 2024 APAC Franchise of the Year award at the Beyond Activ Summit, held in Singapore. BFT has taken out the title three times over the past four years, cementing its dominance as a business
BFT Franchise Of The Year… again! Read More »
Over 10,000 fitness enthusiasts attended the Melbourne AusFitness Expo across the weekend of 13th and 14th April 2024. It marked the return of the event to Melbourne for the first time since pre-pandemic times, and was embraced by both industry professionals and the community alike. Ausfitness Expo 2024-A Roaring Success Taking place at the Melbourne
It’s A Wrap! AusFitness Expo Melbourne 2024 Read More »
Mother’s Day is fast approaching and while some families have a tradition of breakfast in bed or a favourite restaurant for dinner, plenty of Aussies have been making the Mother’s Day Classic fun run a part of theirs. Founded in 1998, this charity event has raised more than $44 million for research into breast cancer
2024 Mother’s Day Classic Supporting Ovarian Cancer Too Read More »
What if you could find more focus, clarity, and effectiveness in daily life by learning a 10-minute mindfulness technique and at the same time have a positive impact on the world? Join the Mindful in May movement next month and you can make it happen. What is Mindful in May? Mindful in May is a
Be Mindful in May and Pause for a Cause Read More »
Article written by Ben Lucas, Director of Flow Athletic. Preparing for your first fun run can be both exciting and a little daunting. Whether you are brand new to running or simply setting yourself a new challenge in your running journey, preparation is key. Setting a solid foundation with good technique and training is vital
6 Tips for Preparing for Your First Fun Run Read More »
