Video Features

A bit of a video vault which showcases all the latest and coolest commercial strength and conditioning fitness equipment, exercise training aids and tools, group fitness programs and class types, exercise software solutions. The suppliers are all after your business and these videos give good reason to get excited about what you can do and offer in your business and choose their product over the competitors. You could be here a while.

training your foot core

Weightlifting Feet: How Strong Is Your Foot Core?

When I’m at the gym I’m always baffled by all of the trainers/gym goers ‘pumping iron’ and doing cardio. I can safely say that most or all gym goers have forgotten their crucial core muscles; the ones that help stabilise the body to conduct certain movements from deadlifts, to squats, to running. Are you training […]

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where can I try or buy the technogym skillmill

Why the Technogym SkillMill is Worth Every Cent to Your Gym

Technogym has long been recognised as a leading producer of technology-driven fitness equipment, excelling in their design and ability to offer practical solutions. One of their standout pieces of equipment is the Technogym SkillMill – a non-motorised machine that offers so much more than cardio benefits. Technogym has made it easier than ever for the

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totalfusion chermside expansion

TotalFusion Chermside Announces Exciting Expansion Plans

The team at What’s New in Fitness first visited TotalFusion Chermside back in 2018, when it was Australia’s newest studio concept – a heat-controlled, premium health and fitness facility built on the ethos of ‘movement as a way of life’ and a completely holistic offering that nurtures the mind and the body. The business has

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injury risk after 40

Reduce Injury Risks and Maintain Your Community Sports Involvement After 40

It’s a familiar story: You play local level sport for most of your life – making friends, being part of the sporting club community and sharing the highs and lows of hard-fought battles on the weekends. As mid-life starts to approach, you’re noticing more muscle strains, pulling up stiff and sore after the weekend, or

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find the right commercial treadmill

6 Tips to Finding the Right Commercial Treadmill in 2024

The treadmill is often considered to be the cornerstone of any fitness facility which is why it is crucial for any gym or fitness studio owner to find the right commercial treadmill. There is a growing demand for diverse and high-quality workout experiences, and investing in the right equipment can greatly impact your business’s success.

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attracting gen z to your fitness business

Strategies for Attracting Gen Z to Your Fitness Business

When it comes to fitness, there are so many options out there – it’s a great thing for consumers as there’s bound to be a flavour everyone enjoys. This smorgasbord of choice, however, can make retention harder than ever for fitness business owners because there’s always a bright shiny object calling your members away. In

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mindful in may

Be Mindful in May and Pause for a Cause

What if you could find more focus, clarity, and effectiveness in daily life by learning a 10-minute mindfulness technique and at the same time have a positive impact on the world? Join the Mindful in May movement next month and you can make it happen. What is Mindful in May? Mindful in May is a

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LesMillsAsiaPacific BODYCOMBAT XR features

Move Over BODYCOMBAT VR. Welcome Les Mills BODYCOMBAT XR.

In the next evolution of the world’s most popular VR fitness app, Les Mills BODYCOMBAT XR brings Mixed Reality experiences into the mix – a feature that merges virtual reality with the user’s actual reality. Paired with the META Quest 3 VR headset, the new app offers a virtual training space like no other, fusing

Move Over BODYCOMBAT VR. Welcome Les Mills BODYCOMBAT XR. Read More »

technogym bench design

Technogym’s latest award demonstrates the shifting landscape of home fitness equipment design

Despite already having 2 German design awards under its belt, Technogym has added to the trophy cabinet by winning the prestigious German Design Council award. The sleek and attractive Technogym Bench was the piece of equipment that won the German Innovation Award 2023 in the “Excellence in Business to Consumer” category. This aesthetically pleasing and

Technogym’s latest award demonstrates the shifting landscape of home fitness equipment design Read More »

what is the vitruvian trainer +

Get Fit Without Taking up Space: Vitruvian Trainer+ Review

The Vitruvian Trainer+ is the next generation of the V-Form Trainer. The original V-Form unit has ceased production now that it’s been superseded by the Trainer+ model. It’s definitely holding its own as one of the frontrunners when it comes to multi-functional home exercise equipment. Vitruvian Trainer+ Review: Functionality, Pros & Cons In recent years,

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Life Fitness - Heat Rowers Room

Life Fitness Expands Performance Training Portfolio

Heat Row and Heat Performance Row allow exercisers to train for every intensity level in any setting. Australia, November, 2020 Life Fitness have launched the Heat Row and Heat Performance Row, two powerful new rowing machines designed to enhance the rowing experience of all users. The Life Fitness Heat Rowers feature sleek and modern aesthetics

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Rogue Australia - The Bandbell Bars

Level Up Your Training With BandBell Bars

This article was updated May 2024. As unilateral training and stabilisation work becomes more and more mainstream, it’s worth adding new pieces of equipment to your arsenal that will challenge you, or your members. Bandbell Bars have proven popular, not only in terms of strength training, but for improving proprioception and in injury rehab as

Level Up Your Training With BandBell Bars Read More »

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