Arguably one of the most important services your gym, fitness franchise, PT studio, crossfit studio, fitness centre, health club or even outdoor fitness business offers its members or clients. Group fitness is high on the priority list of over 60% of members and can easily transform your facility into the go-to place for exercise goers and work magic for member retention and longevity. Here we showcase new equipment, new programs, new circuits, new training systems, new classes and even new strategies for running group fitness in our facility.
The quest for suppliers to manufacture the ultimate indoor cycle expereince continues with the increasing popularity of indoor group cycling classes within gyms and boutique studios. So why are group cycling classes so popular? Well, on the back of the boutique cycling studio frenzy in the US (more about that in the Summer Edition of […]
How To Maximise Motivation In Your Group Indoor Cycling Class Read More »
Leading virtual group fitness provider Fitness On Demand has announced a partnership with Sh1ft, the revolutionary new functional HIIT brand out of the UK. The premium virtual fitness content offered through the Fitness On Demand platform allows a facility to create a scheduled timetable of classes or on-demand at a time that suits them. Fitness
Thousands Of Studios Now Get Access To New Revolutionary HIIT Brand Read More »
Tap into the flexibility that a functional training bridge set-up can offer and transform your workout space. Regardless of which ‘category’ you fit into – full service gym, ladies only gym, 24 hour gym, budget gym, boutique gym, PT studio or CrossFit box, the training experience you offer can have a huge effect on a
Get The Right Bridge Set-Up For Performance Strength Training Read More »
Voted one of the Top 3 Fitness Trends in 2017 by the ACSM Health and Fitness Journal®, high intensity interval training (HIIT) has cemented it’s place in the hearts of gym goers worldwide. Unless you’ve been hiding under a very large rock for the last 5 years you’ll know HIIT is all-out intense bursts of
How To Incorporate Dynamic HIIT Onto The Gym Floor Read More »
This article was updated. March 2024. A 2017 gamification study performed by 12RND Fitness in Australia showed an increase in every single metric, for every club that participated, with members training for longer periods, more often, and at a higher effort level. How did the fitness gamification study work? The study took place over 21
Fitness Gamification Study Increases Members Exercise Levels By 40% Read More »
The ELEVATE Line commanded a lot of attention all this years major fitness shows; IHRSA, FIBO and The Fitness Show in Sydney. For a limited time we have a special offer on the ELEVATE Starter Pack. Pick the three most popular ELEVATE line pieces to get started and to add a new level of excitement
Why You Should Consider The ELEVATE Starter Pack Read More »
The brand new non-dance, high-intensity, music-led exercise program STRONG by Zumba® continues to pick up steam as more and more people are taking notice. Here are five reasons why STRONG by Zumba® should be on group ex timetable? 1. STRONG by Zumba gives participants a super post-workout burn – Combining a high-intensity workout with muscle
5 Reasons STRONG By Zumba Should Be On Your Group Ex Timetable Read More »
Scott Cupit, well-known Australian entrepreneur has launched SwingTrain in Australia which combines swing dancing with a vigorous, high-intensity, dance cardio exercise program, perfect for anyone interested keeping fit in a fun way. SwingTrain was inspired by the global swing dance group Swing Patrol. With many people all over the world currently enjoying swing dancing, SwingTrain
Australia’s Newest Dance Fitness Trend ‘SwingTrain’ Has Landed Read More »
Exclusive to OXYGEN ATHLETIC, and using our multiple zone altitude technology, we provide Australia’s first ever structured, class based, altitude training product for the fitness industry it’s called ALTITUDE FACTOR™. Find out how you can MAKE A CHANGE and create a chargeable boutique product within your Fitness Club. OXYGEN ATHLETIC has extensive knowledge with over
Create A Chargeable Boutique Product Within Your Fitness Club Read More »
New mums and pregnant women are a growing demographic that many fitness professionals are eager to work with. If you’re one of those fitpros, then check out this suite of programs and services that can help you establish a thriving and successful business. Jen Dugard of Body Beyond Baby has launched Affiliates, White Labels, Mentoring
So You Want To Work With Mums Read More »
Rowing for gold with the launch of the new SKILLROW from Technogym. Technogym, the world leading producer of design and technology-driven fitness equipment solutions, is proud to announce the launch of SKILLROW, the first indoor rowing equipment designed to improve anaerobic power, aerobic capacity and neuromuscular abilities in one solution. SKILLROW has been designed to
The New Athletic Training Solution For Indoor Rowing Read More »
Craig Mac catches up with Co-Founder and Global Managing Director of MYZONE, Emmett Williams at The Fitness Show 2017 in Sydney at the ICC Darling Harbour. Formed back in 2011 when wearable technology was in its infancy and technology giant FitBit were only starting out MYZONE entered a market to ‘make movement measurable’ and create
Emmett Williams Co-Founder MYZONE Talks To Craig Mac Read More »
