Arguably one of the most important services your gym, fitness franchise, PT studio, crossfit studio, fitness centre, health club or even outdoor fitness business offers its members or clients. Group fitness is high on the priority list of over 60% of members and can easily transform your facility into the go-to place for exercise goers and work magic for member retention and longevity. Here we showcase new equipment, new programs, new circuits, new training systems, new classes and even new strategies for running group fitness in our facility.
Here are three reasons why you need to try BodyART, the new “IT” workout (available at Kaya Health Clubs Emporium in Melbourne). #1 Madonna swears by this workout Remember that infamous fall at Brit Awards? She credited her speedy recovery to BodyART! Madonna said she’s switched up her workout routines over the years to “keep […]
BodyArt Group Fitness Read More »
Precor® and Spinning® Join Forces to Produce Brand New Line of Spinner® Indoor Cycling Equipment Fitness industry leaders announce exclusive global manufacturing, education, and sales alliance to deliver an enhanced indoor cycling experience. Mad Dogg Athletics, Inc., creators of the Spinning® indoor cycling program and Spinner® line of bikes, and Precor®, a leading provider of
Precor Cardio Equipment Spinning Indoor Cycling Equipment Read More »
Your group fitness expert – Mel Tempest, provides this update on what’s happening in the world of group fitness right now. Group fitness has seen a big shift in the last few years the consumer has changed and so has the product. The stayers are here to stay, Les Mills programs such as BodyPump and
Group Fitness – The Roundup Read More »
Every year more than 10,000 eager stair climbers tackle some of Australia’s most grueling stair climbing challenges on the planet, and Australia hosts more than 10 events all over the country! These unique challenges take you up the 88 floors of Melbourne’s Eureka Tower, the 1,506 steps of Sydney’s Centerpoint Tower and let’s not forget
The Sport Of Stair Climbing Read More »
Melissa Paris and Anja Pierre designed a workout that blends mommy time and muscle-building. Get an inside look at one of their classes at Exceed Physical Culture in New York City. Introducing… BYOBFit.
BYOBFit Helps New York Mums Get Fit With Their Bub Read More »
Introducing the new standard in group fitness equipment. Until now, the equipment central to group fitness has been slow to innovate. As the world’s leading creator of group fitness programming, Les Mills is in a unique position to develop cutting edge equipment that integrates seamlessly into group fitness classes, improving safety and delivering maximum results.
Get Members Through The Door More Often Read More »
Les Mills have been leading the way for group fitness and member motivation for over 20 years. Now they have taken another innovative step to revolutionise members workouts. Les Mills SMART TECH is the result of three years of research and design to bring you ergonomic and functional designed equipment. Testimonials Renee Jones, Owner of
Les Mills Revolutionise Your Members’ Workouts Read More »
Tough Mudder and Virgin Active announce first ever “Mudder Maker” class, helping you overcome any obstacle. Today Virgin Active and Tough Mudder announce the launch of Mudder Maker – the brand new and unique class designed to help you conquer a Tough Mudder event and life’s fitness obstacles. Mudder Maker, available exclusively at Virgin Active
Have You Got What It Takes To Be A Tough Mudder? Read More »
With the infamous Tour de France starting at the weekend, many of us are eagerly tuning in to watch the greatest cycling race on earth. But have you ever thought about the possibility of being able to ride alongside them? The Pro-Form fitness® Tour de France Indoor Cycle allows you to do just that. Follow
Fancy Cycling In The Tour De France? Read More »
Sarah Wall, former professional netball player is going back to her roots and is transforming the fitness space with her new netball-based fitness program called NETFIT. Netball is one of Australia’a most beloved sports with more than 1.2 million people hitting the courts every week – so it’s no surprise that NETFIT is growing in
Sarah Wall Launches NETFIT – A Netball-Based Fitness Program Read More »
In a world where smartphones, tablets and laptops mean you can now be constantly plugged in, being able to download music, movies, books and games at the click of a button, has become the norm. As the Digital Revolution continues to evolve, and in keeping with the times, Les Mills Asia Pacific are happy to
Les Mills Is Going Digital Read More »
It finally happened! Your favourite song that you used to jam out to is now on the Classic rock station! Your favourite childhood Disney movie has just rocked out its 20th anniversary DVD special edition! And even worse… you finally used the phase, “the kids these days…”! Face guys, we’re getting old! We’re getting old,
Animal Flow Fights The Impact Of Ageing Read More »
