Take advantage of the growing popularity of rowing in group formats by bringing one of our sleek, thoughtfully designed rowers to your circuit.
A small footprint that doesn’t sacrifice performance makes it easy to fit our rower between specialised stations, breaking up weight and functional training with a low-impact cardio workout that strengthens the entire body.
A versatile, exceptionally comfortable design makes it easy to switch between speed work, distance rowing and high-intensity interval training, and accurate, complete data feedback will help your users measure improvement to get the most out of their precious workout time.
Created specifically for the busiest circuit training environments, our durable, low-maintenance rowers are ready for a steady stream of users, day in and day out.
RXP ROWER FEATURES
- Ideal for creating metric-driven training circuits and original group rowing classes or for offering an engaging experience on your cardio floor
- Intuitive touchscreen Target Training Display offers engaging graphics and an LED colour wrap that helps instructors and riders gauge intensity (compatible with ANT+ and Bluetooth)
- Integrated testing protocols help instructors and members define and set personalised goals to make the most out of circuits and classes
- Interval, pace, target heart rate, goal-based workouts and Sprint 8 provide training variety
- Aluminium flywheel with 10 precise magnetic resistance settings offers challenge to first-time users and experienced rowers alike
- Ergo Form seat delivers a more comfortable exercise experience
- Seat lock offers enhanced stability when getting on or off the rower
- Long, reinforced handle includes a comfort-enhancing over-mold
- Can be lifted to stand vertically, minimising footprint
- Transport wheels simplify movement within the facility
- Aluminium rail reinforced with stainless-steel strips adds lasting durability
- Low-maintenance cord and magnetic resistance system provide a smooth, quiet rowing experience.
TARGET TRAINING DISPLAY
Designed for goal-based training, the Target Training Display on the RXP Rower will reinvigorate rowing and make your facility stand out.
The unique LED wrap helps trainers and members gauge intensity with bright colours and the integrated testing protocols allow members to establish personalised targets just right for their ability level.
Whether measuring watts, 500-meter split, heart rate, SPMs, distance, calories or powering through a HIIT workout, members will be more motivated to hit their target.
THE PROGRAMMING
ROWING – When it comes to pure rowing, we provide all the ideas you need to get started. We offer aerobic workouts focused on rhythm, technique, proper breathing and a pace designed to maintain a steady heart rate; anaerobic threshold workouts that challenge rowers to achieve the same meters or time in each set; and race-pace workouts that emphasise short intervals of maximum effort. Each protocol includes warm-up and cool-down parameters to complete a workout experience.
CIRCUIT TRAINING – Incorporate our rower into your large or small group circuit training program to provide an engaging cardio workout between functional stations. Use the rower to complement your existing TRX stations, dumbbell stations, core stations, plyometric stations and more to provide the kind of full-body workout intensity that makes your circuit training program unlike any other.
SPORTS PERFORMANCE TRAINING – For serious rowing enthusiasts and professional athletes, our rower provides dynamic performance that’s as close to real rowing as they can get without getting in the water. Quick keys make interval training easy to access, and complete, accurate console data feedback helps instructors refine form and quickly adjust difficulty to help rowers reach their ultimate potential.