Author name: WNiF Writing Team

jetts fitness ausactive awards winners 2024

Australian Fitness Industry Awards Open Nominations For 2025

Fitness Business Management, In the news! /

The AUSactive National Awards celebrate the incredible work being done across the active health and exercise industry in Australia. Formerly known as the Fitness Australia Awards, they shine a spotlight on both individuals and organisations making a real difference – those leading the way, inspiring, and helping create healthier, more active communities. These prestigious Australian […]

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importance of exercise for older adults

Exercise as the Key to Independence for Older Adults

Australian Fitness Industry News, Fitness Education, Health & Fitness, Mental Health /

Less than a generation ago, turning 40 was thought of as middle aged, and starting a ‘Fitness Over 40’ exercise program would have been shrugged off as a waste of time for it being too late to get in shape. Now, what we think of as ‘middle aged’ or ‘old’ has changed as people live

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life fitness symbio series

Life Fitness Take Premium Cardio Equipment To New Heights

Australian Fitness Industry News, Cardio Fitness Equipment, Fitness Technology /

Innovation in the cardio equipment space is competitive and it can be hard to differentiate between brands with a similar price point. The new Symbio™ range from Life Fitness Australia, however, has really shaken up the market with an array of exciting new features. The team from What’s New in Fitness were impressed with the

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FIT house of brands

Introducing The FIT House Of Brands

Australian Fitness Industry News, Group Fitness, Wellness Modalities /

A new parent company that unifies global fitness brands F45 Training, VAURA Pilates and FS8 has been announced. The launch of FIT (short for Functional Inspired Training) is an exciting moment for the wider fitness community, bringing a variety of exercise and wellbeing modalities under the one umbrella. Here’s what we know so far about

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yohka sports fitness racing

Fitness Racing Continues to Thrive with YOHKA Sports at the Forefront

Australian Fitness Industry News, Events, Health & Fitness /

Obstacle, adventure or fitness racing – whatever you call it, there’s no doubt that people around the world love this dynamic sport. Aussie-born fitness racing brand, YOHKA Sports, recently announced the appointment of Todd Liubinskas as CEO and with the sport gaining serious momentum on a global level, he takes the reigns moving into an

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les mills equipment

SMART TECH: The Les Mills Equipment That Hits Differently

Group Fitness, Strength Fitness Equipment, Training Aids & Tools /

For a long time, the equipment central to group fitness was very slow to innovate. As a world leader when it comes to group exercise programming, Les Mills has been in a unique position to develop cutting edge equipment that integrates seamlessly into group fitness classes, improving safety and delivering maximum results. It’s been a

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myzone wearable technology

MyZone Appoints Advisory Group On Wearable Technology

Australian Fitness Industry News, Fitness Fashion & Wearables, Fitness Technology /

MyZone has taken new steps to remain recognised as one of the most ‘relevant’ wearable technologies for the fitness industry, delivering a wearable fitness tracker that shows and rewards effort when you work out. In a new move to stay at the forefront of the industry, MyZone has assembled a ‘thinktank’ of health and fitness

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cashless vending machines for gyms

If You Haven’t Moved To Cashless Gym Vending Machines, Now Is The Time

Fitness Business Management /

In 2025’s fitness landscape, the integration of cashless vending machines in gyms across Australia is gaining momentum. These machines offer a seamless blend of convenience and functionality, benefiting both gym owners and members. In the past, smaller gyms faced unique challenges when considering the installation of vending machines due to coin and banknote payment systems

If You Haven’t Moved To Cashless Gym Vending Machines, Now Is The Time Read More »

healthy lifestyle 2025

Pantry Staples For Transitioning To A Healthier Lifestyle In 2025

Health & Fitness, Supplements & Nutrition /

With crisp, new planners and journals being purchased and new year’s resolutions being pondered, there are a lot of us setting the intention to eat better and exercise more. WNiF’s resident nutritionist and dietitian, Talia Sparks shares some tips for setting yourself up for success in 2025… Having a well stocked pantry complete with nutritious

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