Arguably one of the most important services your gym, fitness franchise, PT studio, crossfit studio, fitness centre, health club or even outdoor fitness business offers its members or clients. Group fitness is high on the priority list of over 60% of members and can easily transform your facility into the go-to place for exercise goers and work magic for member retention and longevity. Here we showcase new equipment, new programs, new circuits, new training systems, new classes and even new strategies for running group fitness in our facility.
Retrosweat, the fun, authentic, 1980s freestyle aerobics classes first started gaining a following in Sydney more than a decade ago and expanded to two locations, offering classes each week. Retrosweat also offer an online library of “at-home” workouts to meet the growing demand for exercise that is both fun and entertaining, along with being accessible […]
Let’s Get Physical With Retrosweat Sydney! Read More »
Indian dance-inspired workout Masala Bhangra has been bringing fun and flair to fitness for 24 years. Founder, Sarina Jain is excited to be visiting Melbourne this month and personally delivering a MasterClass so you can experience Masala Bhangra for yourself! What is Masala Bhangra? Masala Bhangra is an Indian inspired workout with the folk of
Masala Bhangra Founder in Australia for Exclusive MasterClass Read More »
With the home gym equipment market offering increasingly great value, and the humble stationary bike now more interactive and connected than ever before, you may be noticing less bums on seats in your cycle studio. A cardio theatre is a significant investment, both with the purchase and maintenance of exercise equipment and also due to
Solutions For Filling Up Empty Cycle Studios Read More »
It’s been an exciting time for Les Mills fans as the fitness juggernaut has been releasing several new workouts over recent months, including their Limited Edition Collection. The latest sweat session to hit our shores is LES MILLS DANCE™ and the program is set to officially launch at the upcoming Les Mills Live event in
Burn The Floor With Les Mills DANCE Read More »
People like to feel pumped up and energised when working out. How do you motivate yourself and get the results you want? One way is to crank up the music and jam to your favourite songs. Did you know there’s actually some research to support why picking the perfect playlist for your gym is important?
Picking the Perfect Playlist For Your Gym: Here’s What the Research Says Read More »
The worldwide 2024 Les Mills Live tour kicks off in Brisbane and there are still a few days left to snap up early bird tickets! Les Mills Live Brisbane will be held on March 3rd, 2024 at Royal International Convention Centre Showgrounds and will provide an energy-packed experience for fitness enthusiasts. What is Les Mills
Les Mills Live Brisbane 2024: Act Fast to Book Early Bird Tickets! Read More »
As part of getting around to connect with as many fitness professionals as possible this year, the team at What’s New in Fitness are also road-testing some of the fitness offerings that are on offer. If you, or someone you know is stuck in an exercise routine that’s about as exciting as a plain cheese
Body Fit Training: What to Expect at BFT Read More »
PJ van Gyen realised there was a need for a platform that connected fitness trainers and potential clients when he felt the disconnect from both sides of the equation. As a client, eager to expand on his training, he found it hard to connect with someone who had the right expertise. Then, as a trainer,
Grow Your PT Business with Flex App: The Tinder of Personal Training Read More »
Thanks to Prue Harvey, Education Coordinator at BFT, for this article. The concept of gamification is nothing new in fitness – think Apple watches, heart rate monitors, etc – but how it’s executed can change the game for your product or business. The use of gamification in workouts has been showing increasing popularity, from virtual
Introducing Gamification in Workouts: The Secret to Motivation and Results Read More »
Brendan James and Matt Gordin are brothers-in-law and close friends, who have secured the master franchising rights to Rumble Boxing in Australia under their brand, Boutique Fitness Studios. The duo also have exclusive rights to Club Pilates, CycleBar, and StretchLab, all of which are extremely popular US brands that fall under the Xponential Fitness banner.
Boutique Fitness Studios Bringing the US’s Hottest Fitness Brands to Australia Read More »
In the next evolution of the world’s most popular VR fitness app, Les Mills BODYCOMBAT XR brings Mixed Reality experiences into the mix – a feature that merges virtual reality with the user’s actual reality. Paired with the META Quest 3 VR headset, the new app offers a virtual training space like no other, fusing
Move Over BODYCOMBAT VR. Welcome Les Mills BODYCOMBAT XR. Read More »
Article updated October 2024. With Gen Z and Millennials accounting for around 80% of the total fitness market, clubs have no choice, but to sit up and pay attention to what it is they want. As strength-based workouts continue to soar in popularity for this demographic, gym operators are asking how they can lure them
New Offerings from Les Mills set to Inspire the Next Generation Read More »
