As we all know, we are living in unprecedented times. Between the onset of COVID-19, civil unrest, economic turmoil and an uncertain future, people are being pushed to their mental and physical limits. That makes it more important than ever to engage in exercise. It is incumbent upon all of us in the fitness industry […]
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This article was updated May 2024. As unilateral training and stabilisation work becomes more and more mainstream, it’s worth adding new pieces of equipment to your arsenal that will challenge you, or your members. Bandbell Bars have proven popular, not only in terms of strength training, but for improving proprioception and in injury rehab as
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Updated August 2023. Explosive, Interactive Strength Training with the NordicTrack Fusion CST NordicTrack’s Functional Strength Training Equipment Powerful strength exercises and incredible cardio come together with fluid resistance. The Fusion gives you high-powered cross-training workouts going beyond traditional workouts. Our on-demand workouts feature automatic trainer control as our world-class iFit Trainers digitally adjust your resistance
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Article updated April 2023. Looking for an exhilarating and effective training session? Look no further than the RDX Wrecking Ball Bag! Whether you’re a boxer, martial artist, or fitness enthusiast, this punching bag is the perfect tool to push your workouts to the next level. Keep reading to discover the standout features of this exceptional
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The Keiser A300 Belt Squat gives you dynamic power without shoulder loading. Only Keiser’s Dynamic Variable Resistance safely builds strength at any speed, which is the key to building maximum power (Force x Velocity). Keiser strength machines enable you to develop power, and Power is the key to Performance. What’s to love about the Keiser
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Augustus Hotel & Resort has recently launched new in-room fitness training options. In addition to the latest Technogym solutions showcased in the hotel gym, and since the first introduction of in-room training, Augustus has now chosen Technogym Case with a smart range of tools, functionally packed in a high-end design bag and completed by a
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This is the i10.9b INCLINE TRAINER with the new Freemotion SMARTSERIES™ powered by iFit®. The i10.9b Incline Trainer features -3% decline, +30% incline and easy-to-use 1-STEP™ Controls for HIIT training. The console powered by iFit® goes from simple to interactive when synced with a user’s smart device. Incline & Decline Training With up to 30%
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With more than three years of study, development, and testing, Precor introduce the Resolute™ Selectorised Strength Line. Our significant investment in research and thoughtful design has resulted in a premium, biomechanically sound, high-quality strength experience that fits beautifully in any facility and delivers long-term success for members and operators alike. https://youtu.be/FF50i7gjTjs PROVIDE AN EXPERIENCE, NOT
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Article updated May, 2024. A wrist injury can really hold you back when it comes to lifting weights. Optimo Grips are designed to take the strain off your wrists and can be attached to a range of existing gym equipment. Let’s explore the Optimo fitness ergonomic grips in more detail… Introducing Optimo Fitness Ergonomic Grips
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This article was updated December 2024. When it comes to burning calories and getting your heart rate up, there’s simply no better hybrid cardio machine on the market than an indoor rower. Rowing machines are the ultimate fitness tool, providing an unbeatable combination of muscle-building strength training and heart-pumping cardiovascular exercise. That’s why we road-tested
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Article updated November 2023. The Technogym Pure range is built to the highest standards of biomechanics, ergonomics, durability, and safety. With two new pieces of equipment being recently added to the Glute Builder Training line, the Technogym Pure Strength line continues to be the ideal choice of equipment for maximising athletic performance. What is the
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The Johnny G Spirit Bike is the perfect innovation. The first Hybrid stationary bike designed by Johnny G and the Spirit team, allows for versatility in the indoor cycle room, and a workhorse companion for the gym floor. Electronically controlled magnetic resistance system with multiple adjustment touch-points Belt drive system provides the feel of a
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