Bodyweight Training is officially the number one fitness trend in the world in 2015! Suspension Training is a form of bodyweight training that utilises bodyweight and gravity to provide a full body workout with functional movement patterns, and allows you to perform literally hundreds of exercises. Because the equipment is small, cheap and lightweight, suspension […]
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Craig Mac explores the key considerations when choosing your next commercial treadmill. The trusty treadmill is probably among the most expensive pieces of equipment in your gym or PT studio. It’s also probably among the most used pieces of equipment by your members and clients. For this reason alone, the decision to upgrade your existing commercial
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Preventative maintenance for your treadmills, to keep your exercisers moving Amp Draw is Critical The most important preventative maintenance check is the measurement of treadmill power consumption. This is done by measuring the Amperage draw of the treadmill which is a strong indicator of belt condition. As a treadmill belt ages, the Amp draw increases
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Have you been noticing an increased focus on “squats” among your exercisers and trainers – that straight backed, chest up, deep sitting position that we all performed perfectly at a young age, yet are relearning as adults. It’s not just a fitness trend. It’s a foundational movement critical to any exerciser’s long-term well being that
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Precor case study: Providing State University of Cortland with best-in-class exercise equipment and network capabilities The State University of New York at Cortland campus recently completed a major project to completely rebuild their recreational centre. After a new build from the ground up, the center has become a standout feature of the campus. Precor’s best-in-class
Atmosphere Health & Fitness is the first club of its kind in Western Sydney, able to provide a superior member’s experience through personal accounts and digital training programs, thanks to mywellness cloud and ARTIS®. Atmosphere Health and Fitness, which is situated on 5,000sqm site at Lambridge Place, Penrith, targets all aspects of health, fitness and
Atmosphere Health And Fitness Deliver Technogym ARTIS Read More »
This article was updated October 2024. The Life Fitness Insignia series remains one of the premium pin-loaded strength machine ranges on the Australian commercial gym equipment scene. Here, we take a closer look at the finer details that have made this particular line of strength equipment a solid investment for gyms and health clubs for
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This article was updated November 2024. The Matrix Fitness Double Mega Rack is a titan of modern gym architecture, built to facilitate group training and high-intensity workouts in a small and flexible configuration. The Double Mega Rack offers a complete solution in the modern exercise scene, where gyms and training centres have to maximise space
Why The Matrix Fitness Double MEGA Rack Is The Ultimate Functional Fitness Set Up Read More »
Life Fitness is the world’s leading manufacturer in Commercial and Corporate fitness equipment with our head manufacturing plant in Chicago, Illinois. Life Fitness delivers the highest quality and most reliable fitness equipment available, sold in over 125 countries, Life Fitness is widely regarded as the global leader in Commercial fitness equipment. The expansion of Life
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Built with the Hammer Strength philosophy of performance strength training, Hammer Strength Select is a full line of selectorised strength equipment that combines attention to biomechanics with a rugged industrial aesthetic. A great introduction to Hammer Strength performance for novices, yet powerful enough for workout veterans. Simple Yet Powerful A great introduction to Hammer Strength
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When evaluating treadmills for their gym facilities, fitness club operators prioritise reliability first and foremost among all other purchasing criteria, according to the results of an industry study. Boasting the highest average usage rates among all equipment, treadmills are the foundation of the cardio floor. Above all else, it is integral that this equipment be
Research-Based Treadmill Design Is Key to Operator Success Read More »
Precor’s commitment to resistance training was made clear with the 2010 opening of its 230,000 sq ft dedicated strength factory in North Carolina, USA, which houses an independent design, engineering and product management team focussed exclusively on strength. And with more exercisers relying on conventional strength training to achieve their fitness goals than ever before*
Precor Discovery Strength Series: Journey into Strength Read More »
