Arguably one of the most important services your gym, fitness franchise, PT studio, crossfit studio, fitness centre, health club or even outdoor fitness business offers its members or clients. Group fitness is high on the priority list of over 60% of members and can easily transform your facility into the go-to place for exercise goers and work magic for member retention and longevity. Here we showcase new equipment, new programs, new circuits, new training systems, new classes and even new strategies for running group fitness in our facility.
It’s always a huge build up to the Australian Fitness & Health Expo and we wouldn’t have it any other way! And this year, timing was on the money as the event also coincided with the official release of the WNiF Autumn 2014 Magazine (Expo Edition). WNiF were on-site, so when we had the opportunity […]
Fitness on Demand – Group Fitness Unlimited Read More »
We introduced this amazing, innovative installation on the cover of our debut issue of the What’s New In Fitness Magazine, a while ago now, and the great news is that Queenax is now available throughout Australia and New Zealand. So what is Queenax? Queenax provides a world of endless possibilities… it’s the ultimate in multi-functional
Hooray – Queenax has Arrived! Read More »
Raise the barre on your group exercise program with the Fluidity Barre and Fluidity Instructor Certification Program. Dancers don’t dance their way to a beautiful body. They develop strength, proportion and flexibility using a wall-mounted ballet bar and their own body weight. The Fluidity Bar allows you to use your own body weight in any
Raise the Barre with Fluidity Read More »
Add all the fun and energy of music to your indoor or outdoor group exercise classes without disturbing the surrounding environment with the Silent Fitness System™. The music and instructors voice are delivered through wireless headphones at DJ sound quality for a truly out of this world experience! Group exercise to music is a formula
Silent Fitness System: Your Silent Music Solution Read More »
This article appears in the new issue of the ‘What’s new in Fitness’ magazine. Have you received your copy yet? If not, click here to subscribe. Finding a gap that needs filling in a competitive market is one of the key drivers to launching a successful business. Three years ago Victorian, Rory Sercombe, at the
Keeping Families Fit Together Read More »
It’s estimated that by 2042, the number of Australian’s aged 65 and over will increase to 6.2 million, from around 2.5 million in 2002*. Although policy makers are quick to point out the economic implications of an ageing population, at the same time, for the fitness industry, it’s a gold mine. Baby boomers rank as
Group Fitness For Seniors – What’s Out There? Read More »
Known for it’s cafes and shopping, Melbourne is fast becoming one of Australia’s trendiest fitness hubs. KX Pilates is leading the way as a fitness destination for young professionals travelling for both business and pleasure. KX Pilates boutique studios make fitness simple and convenient for time-poor professionals. There are five locations in inner city Melbourne-
KX Pilates – The Luxury Melbourne Fitness Destination Read More »
Class review by Toni Krasicki Drummers have always impressed me, not just with their uncanny knack at knocking out a fine rhythm, but also their strong shoulders and bulging biceps. It’s amazing what pounding a couple of wooden sticks can do to the body. If you’re like me, and harbour an inner rockstar drummer just
Pound Your Way to Fitness Read More »
Cardio Tennis is an hour-long fitness workout to loud music on a tennis court that can help women burn up to 500 calories, or as many as 800 calories for men. Operating in Australia since January 2012 the program has quickly grown, with close to 600 coaches and fitness trainers at over 800 venues now
Cardio Tennis, Anyone? Read More »
Fitness on Demand is the best way to offer group fitness, whenever your guests choose! Who would have thought that with a touch of a button, your members or clients have an array of fun and exciting group fitness programs like kickboxing, Latin dance, cycling, and more. With Fitness On Demand, you can bring the
Fitness on Demand – Is this the future of Group Fitness? Read More »
Gaining momentum in the US and available here in Australia, Fitness on Demand is a Group Fitness Program with a huge difference! Check it out… New Dimensions Health Club install Fitness on Demand – read the article. For more information or to enquire about getting Fitness on Demand in your club click here.
When I first saw the XR Slide, I really did think, wow so simple. I also thought, I can see a potentially tough workout in this portable and lightweight creation. Having used wooden discs at the gym for some core and flexibility movements, the XR Slide clearly offers something way beyond that in functionality and
The XR Slide Review Read More »
