Article updated July, 2023. We’re always hearing claims made these days about the seemingly magical properties of probiotics and so-called super-foods. There’s so much noise in the wellness space that it’s difficult to work out what’s true and what’s just hype. It seems reasonable that fresh, natural foods must be good for you, but what […]
Understanding Probiotics And Antioxidants Read More »
Article updated January 2024 A comprehensive global study lead by the University of Washington has shown that the rise in worldwide obesity is becoming an increasing concern with “startling” increases. The international team of researchers drew data from 188 countries across all 21 regions of the world and involved a thorough review of reports, scientific
New Study Shows Australian Children Are Overweight Read More »
The Voyager Smart Treadmill is hands down the sexiest treadmill I have ever seen. It’s designer, Il-Seop Yoon from Seoul has created the visually stunning and super entertaining Voyager Smart Treadmill. So other than the obvious good looks, what makes the Voyager Smart Treadmill so smart. Firstly there is a hand held motion remote controller
The World’s Sexiest Treadmill Read More »
Could the VUE VR treadmill really be the future of the treadmill? In 2012, Palmer Luckey put together a Kickstarter campaign to bring a VR headset to reality. Back then, the campaign was looking to raise US$250,000 – it did well raising US$2.4 million. Needless to say, its success brought an influx of startup companies
Immersive Fitness Hits The Treadmill Read More »
Training bike used by Olympic champions rolls out to Waldorf Astoria Hotels & Resorts and Conrad Hotels & Resorts. Hilton Worldwide (HLT) yesterday announced a partnership with cycling innovator Wattbike that will see the performance indoor bike rolled out to luxury hotels across the Americas. From mid-January, guests using the fitness centre at Waldorf Astoria
Wattbike Offer Guests Unparalleled Indoor Cycling Experience Read More »
SportsArt’s line of ECO-POWR cardio products harnesses human energy and feeds it back into the grid. Plug your machine into the wall and when its used, power is generated and fed back into the power grid offsetting your power consumption. SportsArt ECO-POWR is the pioneer in green systems that harness the power of bikes and
Offset Your Energy Bills NOW! Introducing SportsArt ECO-POWR Read More »
Building on last year’s success, the Women’s Health and Fitness Summit are again offering ‘The Platform’. The Platform is an opportunity for 4 new presenters to get a leg up into the speaking circuit. CEO Mish believes that the only way we can bring more attention to Women’s health is to create a new wave
Women’s Health & Fitness – The Platform Read More »
Like any objection, the time objection must be eliminated during your sales pre-chat. The pre-chat is held before the tour of the club and it should constitute 80 to 90 per cent of the sales process. During the pre-chat document there should be a number of questions including ‘how many times a week can you
Membership Sales: Overcoming The Time Objection Read More »
The extent to which you fulfil your vision is the extent to which you can mobilise other people towards it. Those who are able to achieve great things are those who have developed an ability to touch the hearts and minds of people everywhere. This ability is called ‘leadership’ and its essence is greatly misunderstood.
Common Traits Of Great Leaders Read More »
When I’m at the gym I’m always baffled by all of the trainers/gym goers ‘pumping iron’ and doing cardio. I can safely say that most or all gym goers have forgotten their crucial core muscles; the ones that help stabilise the body to conduct certain movements from deadlifts, to squats, to running. The word ‘core’
Weightlifting Feet: How Strong Is Your Foot Core Read More »
One of the biggest benefits of partnering with other businesses is your combined value (capability!) – together, you can offer something above and beyond what you can offer individually to clients and other organisations, as well as value that you can offer to each other. If, for example, you as a fitness trainer decided to
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For many personal trainers, keeping their clientele motivated to keep exercising can be a struggle. Many start off with good intentions and a goal to get a bikini body by summer, lose the baby weight or bulk up to look good. But it’s a well-known fact that people’s motivation tends to lose its shine over time.
Why Personal Trainers Should Teach Their Clients To Become Intrinsic Exercisers Read More »
