BODY BIKE SMART®+ sets new standards for indoor cycles. It combines state-of-the-art technology with functional design providing both the cyclist, the service team and the club owner with a superior indoor bike. Featuring a revolutionary innovation: SMART Charge. With every pedal stroke you create power. And the harder you pedal the more power you produce. […]
Also known as the ‘miracle mineral’, magnesium is often forgotten about in the list of essential minerals your body needs for optimum functioning. What you may not realise is that magnesium is required for over 300 biochemical reactions in the body – yep, 300! Magnesium has so much work to do in your body, just so
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Do you know what the benefit is of training with you? If you don’t have an answer to this, you need to stop reading right this second and think of one. One of the easiest ways to do this is to just brainstorm what you can offer one of your clients. Sit there for a
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VismoX is a web-based data analysis tool that will take your indoor cycling experience to the next level, with big screen display, integrated spot-reservation and mobile applications. You are now able to track EVERY workout activity, indoors AND outdoors, with VismoX. Use your smartphone GPS, heart rate sensor and power sensor to get a complete
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Anecdotally, we know that women often use their breasts as a barrier to activity, or as a reason to avoid doing certain activities or drills. However, this was demonstrated more scientifically during a recent study in the UK, which found that.. …a whopping 17 per cent of women opted out of an activity due to
Are We Spoilt For Choice? Finding Your Fitness Tribe Amongst The Noise. I spent some time chatting to the guys at F45 the other day, getting to know the people behind the business and its unique fitness proposition. This business is flying ahead at break-neck speed – already in 20 countries, it’s the fastest growing
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Article updated April 2024. As a personal trainer or someone who works in the fitness industry, you already know that there are no shortcuts to getting in shape. As a fitness mastermind, you probably spend your days creating individual strategies that help people reach their training goals over time. But did you also know that
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Five questions with… Paul McClure, Managing Director, Life Fitness Australia. Life Fitness is a leading manufacturer of commercial and corporate fitness equipment and the exclusive distributor for Life Fitness and Hammer Strength equipment. In 2017 the company will celebrate its 20th anniversary here in Australia. Starting out with a modest five employees, Life Fitness Australia
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In the brand new Summer 2016 issue of the WNiF Magazine, you’ll meet the 2016 winners of the WNiF & AEFM Fitness Model search! Featuring Erik Vent and Madison Munro, this issue showcases our two fitness model winners, as they wear some of the most awesome activewear on the market. Special thanks to our photo shoot production
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A ground breaking new study from the Frontiers in Public Health Journal shows that with the right sweeteners, suburban mums will get off the couch and into the wild. The Griffith University Report, published last Thursday, analysed the effectiveness of Coastrek, a 30 to 60km team trekking challenge. The event, which takes women on a 12-week training journey
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Dance Barre opened in June this year and has already seen huge success in Brisbane. More than just a barre studio, Dance Barre offers dance-inspired workouts that are like no other in Brisbane and allow you to get fit the fun way. Starting out with just Katie Dickens herself teaching eight classes a day, the studio now employs
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Styku captures millions of data points in a matter of seconds using an automatic turntable that rotates 360 degrees to capture the full body in a fast, non-invasive and harmless process. Visualise fitness in 3D Styku enables you to capture your gym members, athletes, and more in 3D, so you can evaluate their full body
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