Supplements & Nutrition

Now a $billion industry, the supplements market here in Australia is home to over 170 suppliers alone. Very few gyms or fitness facilities ‘do not’ offer supplements or nutrition as part of their set up and many look to it as a valuable income stream because of its potential profit margins. Find out whats new in supplements and nutrition here.

Fast Food Labelling Turns Around Purchasing Behaviours In Young Aussies

In the news!, Supplements & Nutrition /

Labelling fast food menus with kilojoule values can shave almost 1,000kJ from the average daily diet of university students, according to new Australian research. The study, involving 713 University of Sydney students aged 19 to 24 years, looked at the effect of introducing energy (kilojoule) labelling and a social marketing campaign on fast food choices […]

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Teresa Cutter’s 12 Steps To Perfect Digestive Health

Health & Fitness, Supplements & Nutrition /

There are many contributing factors that effect digestion and it’s a process of elimination to discover what works for you and what doesn’t. Factors such as diet, food intolerances, stress, adrenal burnout, hormones, lifestyle, emotional disposition, anxiety, chemicals, parasites, bacteria, medications, relationships and sleep will affect the state of your health and how your body

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Meat Free Week Returns As Australians Embrace A More Flexible Diet

In the news!, Supplements & Nutrition /

Australia’s annual Meat Free Week will return bigger and better from 23 to 29 March 2015. The week is dedicated to raising awareness of the amount of meat people eat and the impact it has on human health, the welfare of animals and the environment. Meat Free Week challenges Australians to sign up to go

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Find Your Business’ New Best Fit At The Fitness & Health Expo

Events, Fitness Business Management, Fitness Technology, In the news!, Supplements & Nutrition, Training Aids & Tools /

If there’s one thing you can be sure of in the world of fitness, it’s that nothing stays the same. There is always a new class or a new piece of gym equipment hitting the market to help trainers and gym owners keep clients interested in and inspired to work out. Each year in Australia,

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Must-Have Products For Serious Athletes

Events, Fitness Fashion & Wearables, Health & Fitness, In the news!, Supplements & Nutrition, Training Aids & Tools /

The rise of endurance and multisports has seen a growing thirst for advanced sport performance products. The inaugural Australian Triathlon, Endurance & Cycling (ATEC) Expo to be held in July 2015, boasts a line-up of brands poised to colour the health and fitness landscape. Following is a sneak peak of must-have performance boosting products set

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