Arguably one of the most important services your gym, fitness franchise, PT studio, crossfit studio, fitness centre, health club or even outdoor fitness business offers its members or clients. Group fitness is high on the priority list of over 60% of members and can easily transform your facility into the go-to place for exercise goers and work magic for member retention and longevity. Here we showcase new equipment, new programs, new circuits, new training systems, new classes and even new strategies for running group fitness in our facility.
If you’re looking to drive revenue and differentiate your group training offering in a way that attracts, engages and retains members, then you need to bring the MX4 Training System to your facility. Only MX4 combines Matrix-exclusive equipment and original turnkey programming to create a signature group exercise experience that members will invest in and […]
MX4 Training System: How To Inspire Members & Deliver Results Read More »
ZIVA are looking beyond the boundaries of current industry standards and innovating new free weights and functional weight products for the growing expectations of customer bases around the globe. ZIVA is redefining what a fitness club can and should be to stay competitive. ZIVA design collections of fitness products with the possibilities of what a
Refining & Redefining An Industry Read More »
In a world where women are often pitted against each other and in an industry that has mostly been driven by the masculine influence there is emerging a breed of Personal Trainer that knows there is another way. They believe in change for themselves and change for their clients. They believe that they have to
Collaboration Over Competition Read More »
Developing a unique program that is exclusively yours can really give you a leg up on your competitors. Clients are looking for an experience that will deliver several key elements: 1: A well organised program 2: Peer support 3: Quality customer service 4: Great value 5: Optimal results Although individual needs might be different, you
Proprietary Programming: Set Yourself Apart Read More »
The futuristic look of this revolutionary, all-in-one workout station appeals to design-conscious gyms looking for everything to hand in one piece of equipment. Whether group x or individual workouts, the STRONGBOX can help create a stand-out functional space that entices and engages members. An all-in-one training bench, plyo platform and equipment storage unit, this next
How To Create A Standout Functional Space Read More »
Developed by BODY BIKE® for the SMART+ indoor bike, you can now connect to your SMART+ bike by Bluetooth, using your smartphone to display your performance. BODY BIKE® Indoor Cycling app provides indoor cyclists with a powerful tool to monitor their performance during and after workout and. Displaying power/watts, %FTP, heart rate, cadence, distance and
The NEW Body Bike Indoor Cycling App Read More »
Patent pending ProStairs, is a fitness invention combining a staircase and a slide. It provides the many benefits of stair-climbing workouts without the resulting damage to muscles and joints. Running stairs benefits our entire body and is widely regarded as one of the most efficient and effective cardio and strength building workouts. Stair climbing enhances
Maximum Performance. Minimum Impact: ProStairs Read More »
The latest feature to join the Myzone portfolio is MZ-Motion, launched February 2019. MZ-Motion utilises the phones accelerometer, which detects movement, recording incidental activity when the phone is in motion. For every minute that is monitored while moving, the smartphone app will record one MZ-Motion, enabling the Myzone platform to now recognise non-exercise activity time.
Now You Can Measure All Movement As ‘Activity Time’ Read More »
Traditional and functional exercises for the upper and lower body has a new superstar – the OmniBall®. The OmniBall® is a 2lb (0.9kg) or 4lb (1.8kg) omnidirectional ball that attaches to the hands or feet and offers the ability to do both traditional and functional trining. This unique patented product will challenge your strength, stability
Is This The Best Bodyweight Training Device On The Market? Read More »
Article updated in July, 2023. Original article by Jen Dugard. Jen was one of the first fitness professionals in Australia to understand the need for partnerships with pelvic health physiotherapists to ensure best practices. She developed and launched her pre and postnatal trainer certification ‘Safe Return to Exercise’ in 2016. Safe Return to Exercise has
Why No More Abs For Your Pregnant & Postnatal Clients Read More »
An opportunity exists for GRAVITY Trainers in the heart of Melbourne’s CBD… City Club, Grand Hyatt Melbourne are on the lookout for GRAVITY Instructors to run their GRAVITY classes. To find out more about this exciting opportunity contact the City Club Manager. [box type=”info” align=”aligncenter” class=”” width=””]Want to become a GRAVITY Trainer? GRAVITY is Total
Calling All GRAVITY Trainers Read More »
Instagram is hot at the moment – it is one of the fastest growing social media channels. In fact, after Facebook and Youtube, Instagram is the biggest social media channel in Australia – around 1 in 3 Australians use Instagram. So if you are a complete novice or an Instagram expert, here are some tips
How To: Find Insta Success On Instagram Read More »
