Fitness Fashion & Wearables

We introduce new and trending fitness fashion brands and new fitness wearables in this article category and its an area which is vibrant, exciting and free flowing. Never a dull moment, especially with fitness fashion brands introducing the very best of clothing textures and fabrics to make our gym sessions as comfortable as can be or even the most advantageous in terms of performance with textile technology.

minimalist shoes strengthen feet

Study Reveals Minimalist Shoes Increase Leg And Foot Muscles

Fitness Fashion & Wearables, Health & Fitness / October 6, 2016

Article updated December 2024. A study conducted by The Hong Kong Polytechnic University (PolyU) and the Harvard Medical School has found that running in minimalist shoes can increase leg and foot muscle volume, indicating its potential application in rehabilitation programs. How can minimalist shoes increase leg and foot muscle volume? Dr Roy Cheung, Assistant Professor […]

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evolution of vr fitness

The Evolution Of Gym Culture

Australian Fitness Industry News, Fitness Fashion & Wearables, Fitness Technology, Group Fitness, Health & Fitness, Wellness Modalities / November 10, 2015

This article was updated May, 2023. From the era of Mr Universe and body building in the 80s to the Jane Fonda-led aerobics revival and the ultra-thin 90s yogi: How gym culture has evolved through the decades… No pain, no gain has long been the mantra for fitness fans, but if you’re working hard when

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