We introduce new and trending fitness fashion brands and new fitness wearables in this article category and its an area which is vibrant, exciting and free flowing. Never a dull moment, especially with fitness fashion brands introducing the very best of clothing textures and fabrics to make our gym sessions as comfortable as can be or even the most advantageous in terms of performance with textile technology.
That’s right! You can now track your menstrual cycle in Garmin Connect. Regardless of your cycle type — including regular, irregular and menopause transition — you can log how you feel physically and emotionally every day and get reports that show you fluctuations in your body over time. Why track? Overall you’ll gain a better […]
Track Your Menstrual Cycle On Your Garmin Wearable Read More »
According to Esther Labi, the bra whisperer and founder of online store ‘Storm in a D Cup’, women should always wear a good fitting fitness bra when exercising. Doing otherwise can cause serious long term damage to your boobs. The Importance of Sports Bras Esther says, fitness bras provide important structured support and reduce the
The Importance of Wearing a Sports Bra Read More »
Figure Flattering, Fashionable, Maternity, Post-Natal And Nursing Activewear. Most importantly the tights do not become transparent and they do not roll down! Sinem Ibrahim, Mum of two, founded Maze Activewear to support Mums and their bumps during pregnancy. The figure flattering, comfortable tights give baby bumps abdominal and thigh support, are breathable and seam free.
Australia’s New Fashionable & Affordable Maternity, Post-Natal And Nursing Activewear Read More »
Article updated December 2024. A study conducted by The Hong Kong Polytechnic University (PolyU) and the Harvard Medical School has found that running in minimalist shoes can increase leg and foot muscle volume, indicating its potential application in rehabilitation programs. How can minimalist shoes increase leg and foot muscle volume? Dr Roy Cheung, Assistant Professor
Study Reveals Minimalist Shoes Increase Leg And Foot Muscles Read More »
This article was updated May, 2023. From the era of Mr Universe and body building in the 80s to the Jane Fonda-led aerobics revival and the ultra-thin 90s yogi: How gym culture has evolved through the decades… No pain, no gain has long been the mantra for fitness fans, but if you’re working hard when
The Evolution Of Gym Culture Read More »
For too long Australians have been forced to travel far and wide for the latest and greatest in footwear. Thankfully, new e-retailer The Next Pair are putting in the hard yards, sourcing premium footwear from around the world and offering them at affordable prices. The online store also features exclusive styles that are not available
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This article was updated September 2024 DHARMA BUMS is an Australian yoga and activewear fashion label with a difference. Based on Sydney’s Northern Beaches and established in 2013, DHARMA BUMS is an extremely ethical brand, devoted to delivering high quality and ethically produced clothing, with the belief that everyone has the right to an adventurous
Dharma Bums Yoga And Activewear Read More »
This article was updated August 2024. Sunday 29 September is Active Nation Day, an initiative developed in 2012 by Lorna Jane Clarkson, the woman behind the Lorna Jane apparel brand. Active Nation Day is all about celebrating the benefits of staying active and serves as a reminder of how important movement is for our health
Are You Ready for Active Nation Day 2024? Read More »
