A bit of a video vault which showcases all the latest and coolest commercial strength and conditioning fitness equipment, exercise training aids and tools, group fitness programs and class types, exercise software solutions. The suppliers are all after your business and these videos give good reason to get excited about what you can do and offer in your business and choose their product over the competitors. You could be here a while.
EXPAND YOUR SKILLS & ADVANCE YOUR CAREER Get certified as an INDOORWALKING INSTRUCTOR Indoorwalking group cardio is the latest fitness craze taking Europe by storm with almost 1000 clubs offering classes and is now here for the first time in Australia! Indoorwalking is performed on purpose built cross trainers with music support and live instructors. […]
Indoorwalking Instructor – Get Certified Read More »
Hammer Strength Flexes Versatile, Durable Strength Additions Hammer Strength announces new versatile small group training options for popular HD Elite. These strength options from Hammer Strength provide rugged, reliable strength equipment that allows exercisers to focus on enhanced performance and movement. “Our newest products, HD Elite and new Hammer Strength Select are high quality, dependable
A Mother Trucker of a Small Group Workout by HD Elite Read More »
Every body — and every fitness routine — could benefit from more water. For sculpting a strong, balanced physique, water happens to be one of the most multi-dimensional exercise spaces there is. “The main advantage of exercising in water is that it offers resistance in all directions, compared to land exercises where you work only
Aquatic Water Workout Video Read More »
What do you think of this controversial advertisement about obesity? Would you Rewind the Future?
Built with the Hammer Strength philosophy of performance strength training, Hammer Strength Select is a full line of selectorised strength equipment that combines attention to biomechanics with a rugged industrial aesthetic. A great introduction to Hammer Strength performance for novices, yet powerful enough for workout veterans. Simple Yet Powerful A great introduction to Hammer Strength
Hammer Strength Select from Life Fitness Read More »
Treadmills are the cornerstone upon which your fitness facilities are built. The represent as much as 40% of the total cost of the cardio floor. It’s an important buying decision that you want to get right. In developing the Experience™ Series Treadmill, we’ve searched for insights from facility operators, exercisers and service technicians so that
Precor Introduces the NEW Experience™ Series Treadmill Read More »
Polar Loop is the new standard in activity tracking: it tracks all your activity- every step and jump throughout the day – and shows how it’s good for you. Polar Loop Offers 24/7 activity tracking and registers your daily activity at different intensity levels continuously for 24 hours a day, 7 days a week. It
Polar Loop Activity Tracker Read More »
Mark Garrahy, former Director of Avanti Fitness and Workout World, is now General Manager of High Low Fitness, an innovative new club boasting a unique mantra to help members exercise smarter, rather than harder. Focusing on High intensity, Low impact Interval Training, the High Low Fitness club at Ramsgate (NSW) officially opened on 9 June 2014.
High Low Fitness – Exercise Smarter Rather than Harder Read More »
Meghan Leatherman celebrated her first Mother’s Day as a new mum on Sunday. On 3 May, Leatherman gave birth to a daughter, Florence Germaine. Although the baby was born in a hospital, some wondered if she was going to arrive in the middle of a squat at a CrossFit gym. Even on the day she
Pregnant CrossFit Woman Lifts Weights Right Before Giving Birth Read More »
Article updated September, 2023. Take your sprint training to the next level with the Run Rocket. Used by professional sporting teams around the world, the Run Rocket sprint trainer is the way to train athletes of all levels for peak performance, increased agility, and explosive power. What is the Run Rocket Sprint Trainer? Lower body
The Run Rocket Sprint Trainer Read More »
Watch Equinox instructor Aida Palau develop summer’s most coveted muscles. Our cultural fixation on abs is fairly easily explained: They’re the calling card of a dedicated and disciplined workout regimen, the raison d’etre of the two-piece bathing suit, the carrot on the end of a stick of, well, carrots. And since they’re in hiding for
The Workout for Fab Abs Read More »
Watch the video below of WNiF’s Craig Mac, chatting to Ross Barbour from Queenax Australasia as he announces the launch of the much anticipated multi functional training system (or playground!) to the Australian market. This functional training revolution transforms, reinvents and multiplies your space through a modular but adaptive gym concept, unlike any other currently available in
Queenax – Craig Mac chats with Ross Barbour at the Official Launch Read More »
