Christmas is probably the most challenging day of the year when it comes to eating well. Weight loss expert Kylie Ryan gives us her top tips for keeping your motivation in check this festive season: 1. Get really clear on why you want to stay healthy and slim this Christmas, without a BIG why, the […]
6 steps to stay healthy this Christmas Read More »
Thanks to SKINS coldblack® you’ll stay cooler this summer, when training in the sun. SKINS coldblack® features all of the compression and sun protection benefits of the SKINS A400 products, with the added benefit of keeping you cooler in the sun. Dynamic gradient compression gets more oxygen-filled blood to your active muscles for increased power and
SKINS coldblack® Keeps You Cooler When Training in the Sun Read More »
Add all the fun and energy of music to your indoor or outdoor group exercise classes without disturbing the surrounding environment with the Silent Fitness System™. The music and instructors voice are delivered through wireless headphones at DJ sound quality for a truly out of this world experience! Group exercise to music is a formula
Silent Fitness System: Your Silent Music Solution Read More »
Living in the city or even large regional centres, it’s easy to take for granted the myriad of health and fitness services available to us on a day-to-day basis. But what about those living in more remote areas of the country, say in the outback or on islands? These types of facilities are less common
Australia’s Most Remote Gyms Read More »
1. Smile at everyone you meet : This is the most simple thing to do but many people are still not slowing down, taking time to smile and engage with their customers properly from the start. First impressions are critical whether it is in your leisure centre, in the gym, at a school fete stall
The 10 Best Kept Sales Secrets Read More »
Fitness professionals are using MyTime in over 80 countries. Are you? Your fitness business can now be open 24hrs a day, 7-days a week – anywhere in the world! MyTime is the new way to manage your fitness business. MyTime is the only ‘pure’ mobile application that uses the features and functions of your smartphone
Are You Making the Most of ‘MyTime’? Read More »
Did you know? The average fitness centre manager is paid between $41,000 – $55,000 per year. Most receptionists earn less than $20 per hour. Do you think these rates are sufficient to expect professionalism, loyalty and high quality customer service in return? Submit your thoughts below. This information is sourced from the results of Ezypay’s
Are We Paying Our Fitness Staff Enough? Read More »
Fitness Australia is working with Service Skills Australia (SSA) to collect perspectives and feedback from within the fitness industry regarding the current practices for fitness qualifications and course providers of the Sports, Fitness and Recreation Training Package, to ensure they are of high-quality and reflect the current workforce skills needs of the fitness industry. The
Have Your Say About Current Fitness Education Read More »
[dropcap]F[/dropcap]inding a gap that needs filling in a competitive market is one of the key drivers to launching a successful business. Three years ago Victorian, Rory Sercombe, at the request of some exercise hungry mum’s, started running training sessions at his children’s school. Rather than having the kids hanging around, Rory put two and two
Keeping Families Fit Together Read More »
With the growing awareness of eating disorders, such as anorexia, it is imperative that Personal Trainers understand there can be a strong link between many of these disorders and their exercise habits. Olenna Korczynskyj, Course Coach at Australian Institute of Fitness WA, talked about some of the issues Personal Trainers need to know. The focus
What You Need to Know About Training Clients with Eating Disorders Read More »
The 2013 Brisbane Fitness and Health Expo. What a line up, sorry queue (to get in that is!). 20 metres long for ticket purchases and iPads a flurry for show registration and for competition entry. My arrival coincided with a line down one side of the hall with people waiting for the Commando to finish
Brisbane Fitness And Health Expo 2013 Read More »
Hosted at the Perth Convention & Exhibition Centre on the 5th-6th October, WNiF went along to present it’s Spring 2013 Magazine, soak up the atmosphere and take a look at anything and everything that’s happening! The inaugural Fitness Show certainly packed a punch. Over the 2 day show, the eclectic visitors ebbed and weaved their
The Fitness Show – Perth 2013 Read More »
