Peanut butter’s high protein content makes it ideal for the physically active Want an absolutely yummy and indulgent breakfast or lunchtime treat but determined to stick to a super healthy diet? Then simply stock your pantry with jars of natural peanut butter! Be sure to choose a range with no additives, no preservatives and no […]
Peanut Butter Ideal For Active People Read More »
Replace the calipers with a complete 3D body scanning expereince. Styku captures millions of data points in a matter of seconds using an automatic turntable that rotates 360 degrees to capture the full body in a fast, non-invasive and harmless process. How does the Styku body scanner work? Stand on the turntable, extend your arms
Styku Body Scanner – Visualise Fitness in 3D Read More »
The WNiF & AEFM Fitness Model Search contest is now closed for entries. Thanks to everyone who entered. The quality of submissions was extremely high, making the judging panel’s job a really tough one to shortlist the finalists. After much deliberation, our eight male and eight female finalists were selected and have now been announced on the WNiF
Fitness Model Search Finalists Announced Read More »
Precor today announced the launch of the EFX® with Converging CrossRamp in Australia, the latest iteration of the company’s iconic EFX elliptical crosstrainer. The newest version of the EFX includes features focused on enhancing a gym operator’s business and giving exercisers a more personalised fitness experience. “When we created the elliptical category in 1995 with
Precor Unveils the Newest Iteration of Its EFX Elliptical Crosstrainer Read More »
WNiF caught up with Blackmores Wellbeing Coach Bec Wilcock, to find out her top 15 running and recovery tips. 6 TIPS PREPARING TO RUN A MARATHON I think it is very important to have a well-structured program. Whether you’re training to stay in shape or for a big event like a marathon, a planned out
15 Running And Recovery Tips From Blackmores Wellbeing Coach, Bec Wilcock Read More »
Health and Fitness Travel pick the top nutrition retreats for healthy ageing What is your face telling you? Affecting much more than your weight and health, a growing understanding of how what you put into your body shows on your face is expanding the importance of digestive health. In the battle against bags, wrinkles and adult
Nutrition Retreats for Healthy Ageing Health And Fitness Travel Read More »
You don’t have to skydive naked or ski Everest to get a thrill from adventure. It turns out that just climbing trees, jumping over bushes and leaping logs can make you mentally heathier, happier and more resilient. A Swiss meta-study just published in the Sports Medicine Journal shows that adventurous physical activity is not only good for
Research Shows Adventure Makes Us Happier Read More »
Get into the new spring issue of the What’s New in Fitness (WNiF) Magazine! Spring is a great time to be in the fitness industry. People are emerging from winter and they’re gaining more motivation to get ready for summer. For these reasons alone, spring is an optimum time to cast your net far and wide, to attract
WNiF Magazine Spring 2016 Edition – Out Now! Read More »
The annual race up the 16,242 stairs at Melbourne’s tallest building, the Eureka Climb, presented by OsteoEze, rewards participants with a fantastic view of the city from the finish line at Skydeck88 – the highest viewing platform in the Southern Hemisphere. With two stairwells, one for those racing the clock and one for walkers, Eureka Climb
Eureka Climb Stairclimber Champions Mark Bourne And Alice McNamara Read More »
Garmin® adds luxury and style to multisport training with the introduction of fēnix® Chronos Garmin Australia, today announced fēnix Chronos, a premium version of its popular multisport watch, available in three luxurious styles. Made with premium jeweller’s grade materials, fēnix Chronos is the first Garmin watch to combine a durable and fashionable metal housing with
Garmin Launch fēnix® Chronos Read More »
The Dietitians Association of Australia (DAA) is urging Australians to keep their pantry stocked with healthy staples to help minimise food waste, starting with a pantry clean-out to extend their food budget this spring. On average, Australian households throw out the equivalent of one in every five grocery bags purchased, costing the average household more
Dietitians Recommend Saving Money By Spring Cleaning Your Pantry Read More »
HD Athletic Racks offer a new level of configurability, durability, breadth and value Life Fitness, the global leader in commercial fitness equipment manufacturing, has introduced a new product line to its Hammer Strength brand. Hammer Strength HD Athletic is a rack system that allows facilities the flexibility to personalise an Olympic strength training area to
Hammer Strength Announces New Hammer Strength HD Athletic Racks Read More »
